Weight Loss Exercises : The Butt Bible Lower Level 1
weight loss exercises
Weight Loss Exercises : The Butt Bible Lower Level 1 Tae Bo Workout : FLEX : https://www.youtube.com/watch?v=7G8wtpnzLAs Tae bo Workout : Jam crunch fitness …
GET OUR “WALK ON: 21 DAY WEIGHT LOSS PLAN” ON DVD: http://amzn.to/1HVVgyp GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 Stuck indoors? Tired of the t…
Share this page:
Email This Post
Compensation Disclosure
-
This site receives compensation for referred sales of some or all mentioned products.
March 9th, 2015 at 7:26 am
Like us on facebook
https://www.facebook.com/toloseweightt
March 9th, 2015 at 7:27 am
Loved!
March 9th, 2015 at 7:32 am
Alright there! Have you considered – Lagten Amazing Fat Loss (do a google
search)? Ive heard some pretty good things about it and my GF got amazing
fat loss results with it.
March 9th, 2015 at 7:37 am
I-vont-great-butt!
March 9th, 2015 at 8:12 am
Why are the other videos private!?
March 9th, 2015 at 9:05 am
Hi Ricky Johnson – everyone is checking in here from our “Flat Abs”
Challenge – you can get all the info on joining and the full workout
playlist here (watch the first video for all the details) – hope you will
jump in with us!
http://www.youtube.com/playlist?list=PLe5P3ayTEj7Z7CJqzdZHgX7pRzUse1wEy
March 9th, 2015 at 9:19 am
Hey Jessica another one I really enjoy but as I was doing this workout I
was thinking about the question that I have for you and I’m hoping you can
answer it? Okay here it is : I have to walk to work and there is a hell
that I have to go up and down. Anyway going down is fine but after a long
day of work and being tired I know I have to come back up it which is hard
and I had to stop a few times and it’s not just one hell it’s two so what I
want to know is how can I make it up this hell without getting even more
tired? Thanks again see you later.
March 9th, 2015 at 10:12 am
Oompa loompa step comment cracked me up. I keep saying further along in my
pregnancy I do not WANT to look like an oompa loompa lol. Jessica love this
perfect light cardio for my second lighter workout of the day. doc said I
have to do a light walk or cardio workout at least 20-25 minutes before
dinner to help control my blood sugars during pregnancy. This was perfect.
Earlier today though I did one of your weight loss circuits :)
March 9th, 2015 at 10:44 am
Excellent workout, thank you Jessica! Love Peanut!
March 9th, 2015 at 11:18 am
I have been having issues with playback, it freezes around 33 minutes but I
still have audio…this has happened every time I try this one 🙁 I would
really love to finish the whole video one of these days.
March 9th, 2015 at 11:52 am
I just finished this! I like it cuz its low impact…been having chest
pains lately, dont know if its stress related (i have teenager stressing me
out) or I pulled something a month ago exercising but I should have x-ray
done…
March 9th, 2015 at 12:35 pm
Finished week 2 of the #FITIN15 challenge today, first doing this walking
workout. Can feel my hips getting a workout on this one!
March 9th, 2015 at 1:04 pm
thumbs up once again…fat is crying, as you would say. Love the 2 for 1
when cramped with time
March 9th, 2015 at 1:40 pm
Great for a day without weight lifting ! Merry Christmas Jessica Thank You
for my fit body…..you helped me a lot !
March 9th, 2015 at 2:06 pm
I’m doing a comination of the FITN15 and your walking workouts and I can’t
tell you enough how much I LOVE your walking workouts! Especially this one!
WOW! Is this a good workout!
March 9th, 2015 at 2:39 pm
Hi Jessica, Love your videos. Would like to get an estimate of how many
calories you think gets burned with this exercise? I’m keeping a diary as I
go. Thanks in advance for your help.
March 9th, 2015 at 3:18 pm
Great work outs today Jessica, i know i’ve not commented lately but still
doing daily with you. Many thanks
March 9th, 2015 at 3:42 pm
Just finished this great walking workout. Took my day off yesterday, Very
excited about our Dec Challg!! thx Jessica
March 9th, 2015 at 4:37 pm
Day 13 done! I love this workout and I can really detect the benefits of
the recent Abs work. I’m not sore but I can really “feel” my Abs catching
me, etc. Thanks so much!
March 9th, 2015 at 5:06 pm
Jessica, Loved your video… I never thought I was going to be able to
finish it…. and guess what?? yesss I finish it and I feel great. I
have done all kinds of walking at home, and I always wanted something more
challenging… Glad I “found”.
I wasn’t too difficult and not boring at all. Congrats -to you and to
me. I want to do it 3 or 4 times a week. Thank you!!
March 9th, 2015 at 5:18 pm
Obsessed. I loved this one because it was gentle but still effective and
the ending was brutally sweet 🙂
March 9th, 2015 at 5:21 pm
great walking exercise, thanks!
March 9th, 2015 at 5:29 pm
Did it today – just got back from my honeymoon.. Jessica thanks to you,
both at my wedding and on the honeymoon, I never had so many compliments on
my legs in my life. So thanks a million for all your walking videos, dvd’s
and everything – according to the public, I’ve got great legs. They’ve
given me such confidence. Can’t wait to see what’s in store for December!
March 9th, 2015 at 6:15 pm
What a great workout! I think the chicken move was my favorite. Makin’ it
count :)
March 9th, 2015 at 6:47 pm
Yippee, finished it. Good workout to start with after a break. You took us
into the groove slowly with this.
Fun funk funky chicken 🙂
March 9th, 2015 at 7:42 pm
If i do this 4 times a week , and of course eating healthy will i loose
weight :)
March 9th, 2015 at 7:43 pm
Hi Jessica, I looooove working out with you. The umpa lumpa walk and the
funky chicken are my favourites !! hihi Greetings from Belgium 🙂 Cindy
March 9th, 2015 at 8:13 pm
Jessica this one is great i think its my favourite so far, I managed all of
it, i’m just wondering why I keep getting cramp in my shins? maybe I need
to do it more. Huge thanks Jackie -Greece
March 9th, 2015 at 8:52 pm
Day 3! Nice bonus workout after Belly, Buns & Thighs Yoga!
#FallFitnessChallenge #JSTVFIT #SweatPink
March 9th, 2015 at 9:17 pm
Done… Did after day 14… Perfect