5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
Find out more about our groundbreaking Launchpad series and start loosing weight today! Click here to find out more – http://bit.ly/livelaunchpad Do you or s…
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March 3rd, 2015 at 7:15 am
I am over 400 pounds I have a nutritionist but they usually recommend foods
that are just too expensive for me. This workout is just the right amount
of activity in just the right amount of time. I want to say thank you
March 3rd, 2015 at 7:58 am
This was my first day of exercising with you guys. Haven’t been exercising
my emotions are low but today is a new day and I did my first workout with
you awesome.
March 3rd, 2015 at 8:45 am
Dude, you made me cry. I am the same weight as you and feel hopeless on a
pretty regular basis. I just completed this workout with you and you need
to know what a profound impact it was to hear from someone dealing with
what I am dealing with.
March 3rd, 2015 at 8:59 am
I like that one of you is not a skinny mini but more like me. This is easy
enough to get me working but I do feel like I have done something. I have
been doing this at work during my lunch break. My only other option for
getting myself moving during the day is to walk stairs which my knees can’t
handle so this workout is perfect!
March 3rd, 2015 at 9:01 am
now this is what i wanted to see. not just some buffed guy or some hottie
guiding the workouts, but also the inclusion of a fat man doing it as well.
i know calling him fat is mean and rude, but i used to weigh 375 lbs. over
20 years ago, so deal with it. this is definitely my new favorite channel.
March 3rd, 2015 at 9:05 am
I lost over 75 lbs by mostly diet, but I know that Nautilus is best
exercise for fat loss and building muscle to speed up ones metabolism 24/7.
Get Dr.Dardens’ book, Bodyfat Breakthrough, to learn how to train correctly
once a week for about 20 minutes. I am 61 years old, have not missed a
single workout in 7 years. I do swing and Latin dancing and feel like I am
in my 30’s.
March 3rd, 2015 at 9:28 am
Why does every woman I see lately have a ugly tattoo somewhere on her
body. I just don’t get what is so pretty about woman and tattoos. I
don’t see how it beautifies them in any way. It looks unclean, maybe
because of the color or something. It sure doesn’t help her looks.
March 3rd, 2015 at 9:43 am
Dear Sarah and Tod or Rob… I have been disabled for ten years now. Anyway
I have suffered the usual weight gain and limited mobility. I had bought a
treadmill because I used to walk three miles a day outside and realized if
I had the treadmill, I could use the treadmill no matter what the weather
was and in whatever I wanted to wear. However even the treadmill would
aggravate my left knee and it would take ten or fourteen days to get the
pain under control. So my activity level dropped. My energy was gone and my
body was always fatigued no matter how good my sleep was. I have a five
year old grandson and one year old granddaughter that I want to play with
and knew they would really work me over. I wanted to get in better shape to
be able to ENDURE. My son recommended Yoga. While searching out that
activity, I came across your series. I decided to act… and the first
three weeks I lost six pounds. My energy is up. I never take a nap during
the day, and I feel good which is probably the most important factor.
Anyway I wanted to thank you and extend my appreciation on how good I feel
your videos are. I see you both every day.
March 3rd, 2015 at 10:36 am
That’s what’s up an exercise with a heavy person so you know it’s legit…
March 3rd, 2015 at 11:16 am
Love this. And the positive encouragement.
March 3rd, 2015 at 11:45 am
Oh My….I am so happy to see this workout! I am working on losing weight
and it is so difficult to exercise when you are obese like me. So
thankful!!!!
March 3rd, 2015 at 11:49 am
I’m very happy that I found your video series. I’m a former high
school/college athlete that quit exercising but kept up the same eating
habits. Now I’m 50 years old and I’ve had 4 knee surgeries and I’m 6’6″ and
am about 490 lbs. Went through several years of chronic depression and
picked up a LOT of weight. Today was my first day working out with you and
I’m looking forward to making a change.
March 3rd, 2015 at 12:41 pm
ok I have back problems and FINALLY I have found something that so far has
not hurt my back! These videos are great, thank you for them!
March 3rd, 2015 at 1:00 pm
Thank you for this series!! I am sharing it with EVERYONE!!!
March 3rd, 2015 at 1:13 pm
I weigh over 400 lbs with some pretty horrendous hip and back pain and I am
so excited by this video. I just started today but I know this is
something I can do without causing me more pain. Thank you so much!
March 3rd, 2015 at 1:36 pm
AWESOME video! I recently started a program locally that incorporates
similar exercises, but this video is MUCH better for people like me –
overweight with degenerative disc disease. I was sweating when I was done.
I LOVE it!
March 3rd, 2015 at 2:17 pm
Oh wow. … exactly what was looking for! With having fibromyalgia and
being obese (368 lbs) this is something I can do! !! Very excited! ! Thank
you! And please feel free to follow me on my journey to thin living!
March 3rd, 2015 at 3:08 pm
THANK YOU SO MUCH LIVE EXCERISE!!! My husband broke his ankle and leg a
year a ago and he is over weight and limited range of motion he wants to
get fit so bad and we are different fitness levels. I am so happy to have
this and exercise with my husband and help him get fit and healthy. My
fitness level is great, I was a professional swimmer and I felt the burn.
THANK YOU AGAIN MY HUSBAND IS SO HAPPY THAT WE DO THIS TOGETHER…..LOVE IT
March 3rd, 2015 at 3:59 pm
Thank you. sincerely. thank you.
March 3rd, 2015 at 4:05 pm
I’m so happy I found this. Thank you!
March 3rd, 2015 at 4:08 pm
You guys are truly the only channel doing something like this.
March 3rd, 2015 at 4:09 pm
and after workout to Mc Donalds ☺
March 3rd, 2015 at 4:35 pm
I just started this and I hope that this helps me. I am overweight also and
this seated workout feels good as if I was standing up. Thanks guys!
March 3rd, 2015 at 5:05 pm
this should be great until I can get my knee problems under control. thanx
:)
March 3rd, 2015 at 5:13 pm
I wont have internet for some time and dont want to miss the workout can i
download these videos or but the dvds from anywhere?