My 1 Year Weight Loss Transformation to Shredville!!!
weight loss exercises

This is my journey from a fat teen to getting shredded. Now i know i still have a long way to go but this is just the beginning! Check Out The Store: http://…
Video Rating: 4 / 5

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February 17th, 2015 at 6:52 am
for all you guys on diets trying to lose weight with bad results, forget
about calories and focus on your carb intake. eat all whole foods for 1
month with 1 cheat meal a week if you cant take it and watch what happens.
you can thank me later
February 17th, 2015 at 7:08 am
I just want to say thank you, and that you’re a huge inspiration for me.
I’m currently down 10lbs, but have put on some muscle mass as well. I’ve
been overweight most of my life, and decided to change that. I love
watching videos like these because they show me that it is possible to
change. Great job man, keep it up!
February 17th, 2015 at 7:10 am
+Roxane013>>>The most widely used weight gain program in the world. This
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February 17th, 2015 at 7:34 am
what steroids did u use m8
February 17th, 2015 at 8:06 am
Doesn’t ur skin loosen up after loosing all that fat?
February 17th, 2015 at 9:02 am
You were in the normal range to begin with. But, you worked hard and made
yourself into a better version of you. Now you’re way out of the normal
range and into the lean and very athletic range. Put on some good muscle,
too! Keep up the hard work! Great job.
February 17th, 2015 at 9:09 am
Dude you weren’t even that fat to begin with, I’m 16, 5’9″ and 167 pounds
and I look fatter then that.
February 17th, 2015 at 9:13 am
This is much better looking then the huge steroid bodies. Just get rid of
that beard thing on your chin or grow out the stash part of it.
February 17th, 2015 at 10:01 am
nice transformation. YOu look retarded in your videos though.
February 17th, 2015 at 10:52 am
I can so tell that you have been exposed the the hodgetwins, the way you
did the side to side face in the video then shook your head to the front,
so funny. You made hella gains man, i’m on the same path. the road is long.
February 17th, 2015 at 11:43 am
Hello there! I just want to ask about the food you take?… coz for me im
suffering to control my meal…. coz i eat fatty foods and carvs and less
on veggies…. trying hard to forget these food high carva food but i can
resist it…. do you have any advice for me?. Need your help bro… thanks
for the great vid….
February 17th, 2015 at 11:57 am
Good job man this is the physique i’m going for I took off the month of
December and paid for it dearly. I’m back on track now though.
February 17th, 2015 at 12:45 pm
Great ! Now ditch the roids
February 17th, 2015 at 1:14 pm
Wow your stupid
February 17th, 2015 at 2:07 pm
I went from 36% body fat to 20% in 12 months
I’m still working for that 10%
good job tho
February 17th, 2015 at 2:46 pm
Good shit man.
February 17th, 2015 at 3:18 pm
ill lick you all over
February 17th, 2015 at 3:21 pm
aswell as your body transformation, nice beard transformation!
February 17th, 2015 at 4:15 pm
HABBITS never heard of such a thing.
February 17th, 2015 at 4:19 pm
post training + diet + suplements
February 17th, 2015 at 5:06 pm
not impressive, already had a good foundation of muscle and fat is easy to
lose
February 17th, 2015 at 5:28 pm
dude i saw your video 1 year ago and can’t believe it’s not 1 million views
yet.
February 17th, 2015 at 6:08 pm
One of my boys I kick it with wasn’t really that fat but was always a
little chubby but he lost hell’a weight and boy started lifting weights and
real, realllll fit now. He said he did lots of running and dieting but the
main thing he did was that running everyday. So to the people in the
comments struggling to lose weight change up your workout plan to taking
your joggin serious cause if my boy mark could lose weight just like that
anybody can.
February 17th, 2015 at 7:00 pm
Good job dawg you look awesome