5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
SUBSCRIBE FOR A NEW VIDEO EVERY SATURDAY YOUTUBE: http://www.youtube.com/SapnaVyasPatel FACEBOOK: http://www.facebook.com/SapnaVyasPatel GOOGLE PLUS: …
Video Rating: 4 / 5
Email This Post
March 21st, 2015 at 7:32 am
Hi sapna …ayesha here… I am 85kg right now and have started hitting gym
with cardio, strength training since 15th Jan 2015…. can you please share
a diet chart so tat i loose more weight quickly before my birthday which is
in may.
March 21st, 2015 at 7:48 am
“Eat a tablespoon of chili and pepper” I think u meant “a pinch of chilli
and pepper powder” right? A tablespoon of these food explosives wud set the
“u know what” on fire and it might even burn me from inside out.. Btw rest
of yr advice is like WOW!!
March 21st, 2015 at 8:14 am
hai i have a friend she is very but she eats junk food oilly food but she
is not becoming fat
March 21st, 2015 at 9:02 am
Good tip.Reduce volume of background voice please…
March 21st, 2015 at 9:58 am
please lower your music is hard to listen to you.
March 21st, 2015 at 10:33 am
I love your videos!
Your suggestions are so simple and clear :)
March 21st, 2015 at 11:32 am
Too much of head movement while you talk, is a bit distracting. You do a
great job otherwise
March 21st, 2015 at 12:10 pm
the music in the background is annoying.
please re make this video without the background music.
March 21st, 2015 at 12:31 pm
07.15 – 08.00 breakfast
11.45 – 12.10 lunch
16.00 – 16.20 snack
19.00 – 19.20 dinner
Is this a good schedule?
March 21st, 2015 at 12:45 pm
the music in the background so annoying
March 21st, 2015 at 1:41 pm
Why is there a happy tree friend on the outro???
March 21st, 2015 at 1:51 pm
Excellent!!! Thanks!!!!!
March 21st, 2015 at 2:23 pm
Can “soya” be taken everyday as dinner ???
March 21st, 2015 at 3:14 pm
I dint understand dont speak the most complicated language if u r not gonna
get understood
March 21st, 2015 at 3:56 pm
metal ball-ism, shes so cute xD
March 21st, 2015 at 4:32 pm
You are so beautiful. …
I need to rid of my face fat, I have also big face and now it fat.. can you
give me a some methods please
March 21st, 2015 at 5:21 pm
these didnt help me
March 21st, 2015 at 5:50 pm
Uhmmmm
How to Boost Metabolism and Lose Weight Without dieting.
March 21st, 2015 at 6:24 pm
Do not waste your time andmoney and efforts on weight losstablets or
lotions as their effects if any are only non permanent.
March 21st, 2015 at 6:31 pm
Wood smash
March 21st, 2015 at 6:44 pm
apple cider vinegar before meals will help you loss weight if you have
diabetes also niacin and kelp will help you loss fat along with green tea
or capsules i find that my metabolism is so slow due to medications that
its hard to kick start it but drinking alot of water and eating fruit and
vegetables will increase rate of fat metabolism
March 21st, 2015 at 6:59 pm
Hello. In the past year and a half, my metabolism has been incredibly slow
because of drastic weight loss from anorexia/bulimia… How can I fix this?
I haven’t recovered yet, but I want to fix my metabolism to try to lose
weight again. Please help!
March 21st, 2015 at 7:53 pm
hi
I m 95kg heavy and my height is 5″4 I want to loose 45 kg is that possible
and how much time it will take ..plsss help me out from this I m fed up
from my body. some time I m dipressed and left all the exercise and the
dipression comes when I cant do my exercise for 1 day and it stressed me .
I have hypertension problem also pls plan diet chart for me and stay with
me to help me out from this it will be very thankful if u can. waiting for
ur positive reply
March 21st, 2015 at 8:24 pm
Sapna Patel :
No doubts for now ..
Just wanted to say ,
U look
WOW !!
March 21st, 2015 at 8:27 pm
Will building muscles gain weight?