Think you’ll get hungry on the mini-fast plan? Think again! Nutritionist Kellyann Petrucci reveals what you can eat and drink to stay satisfied on the 5-Day Mini-Fast plan.

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Suzanne Ryan shares how she lost 100 pounds after following the keto diet for one year. Plus, she reveals what she typically eats in a day and how easy it is to substitute traditional foods for low-carb, healthier choices.

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