How to stick to your diet, paleo or otherwise: Weight loss tips
weight loss diets
Need help losing weight? Here are a few weight loss tips about how to stick to your diet solution (paleo or otherwise) once you’ve resolved to eat better and…
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February 22nd, 2015 at 9:15 am
Hi! Have you considered – flowen epic social system (should be on google
have a look)? Ive seen some super things about it and my work buddy had
cool results with it.
February 22nd, 2015 at 9:24 am
omg u look like karin from naruto lol
February 22nd, 2015 at 9:52 am
Thank you! Great tips!
February 22nd, 2015 at 9:59 am
Wish I knew the first tip about phasing it in and shaping eating behaviour
before my first Paleo attempt (rather than going at it like a bull at a
gate & failing miserably). Also, have I found another Aussie?
February 22nd, 2015 at 10:45 am
Amazing video I have been eating LCHF for about 2 weeks now. The first week
my body really had a chance to detox from grains and gluten. This past week
I did a 360 and completely binged on junk bad I know. It made my body feel
awful so I threw out all my junk food. trying to get back into it. What I
wanted to know is how to eat LCHF or Paleo at college when there are set
meal plans loaded with Carbs I can’t really afford to purchase my own food
as of yet so my diet does still contain some grains as college food is
loaded with it and its the cheapest option. Should I try to buy more salad
ingredients to be more healthier then? I absolutely hate salads but I am
willing to do anything to be healthier. I don’t know much about paleo so
feel I am not getting anywhere. I do have dairy in my diet and refined
sugar as well since I love coffee but no fruits because of the high sugar
content. Does anyone have any advice? I currently weigh 97kg. I gained 17kg
in a year.
February 22nd, 2015 at 11:27 am
I like those blue canisters on top of the fridge. Where can I get them?
February 22nd, 2015 at 11:46 am
I know I’m going to cheat. I eat Paleo 85% of the time I do have my sweet
treats every now and then, but I’m trying. Sugar just calls me. I love the
results and thanks for the very informative video. It helps a lot.
February 22nd, 2015 at 12:43 pm
Hi, u r amazing. I want to start the paleo diet cos I’m diabetic and would
like to be tablet free. As much as I have researched the diet, I still
dont know how much meat to eat per meal. Is there a limit? Any advice
will be truly appreciated. God bless
February 22nd, 2015 at 1:30 pm
good tips
February 22nd, 2015 at 2:13 pm
I totally respect people who don’t eat meat. I have a crazy diet too, why
not live and let live, eh?
February 22nd, 2015 at 2:32 pm
Did you start eating almond and coconut flour since the beginning?
February 22nd, 2015 at 2:33 pm
I’ve been Paleo for about a month now 🙂 Thank you for your videos they are
very encouraging and helpful! I was wondering did you ever experiment with
doing paleo and staying in Ketosis? I was doing a lot of reading and
decided to eat paleo but staying under 20g of carbs per day for 2 weeks or
so to see some fast results then just continue with Paleo. I’d love to know
your thoughts 🙂
February 22nd, 2015 at 2:44 pm
I found your videos by chance. As it’s Sunday, I watched several of them in
a row (especially liked the one where your cat says ‘hello’ at the end),
had a fiddle with my Gmail account in order to post here, and ended up
missing my aerobic class! I really like your ‘realistic’, ‘sensible’
approach to adopting a new diet (start with breakfast, roll in paleo lunch
once settled in). Your complexion and skin really do credit to the paleo
diet. Did you have any acne before going paleo? Best wishes!
February 22nd, 2015 at 3:13 pm
You offer up some incredibly useful advice and I love the suggestions you
made. I’m not doing paleo, but I am trying to make some adjustments in my
diet and I think that yours are some of the most realistic and achievable
ideas I’ve seen thus far. Plus it’s so much easier to just go along with
the things a beautiful woman is telling you to do. Your warm personality
and thorough insight really make these videos a joy to watch. I think you
make a wonderful teacher.
February 22nd, 2015 at 3:59 pm
thankyou 🙂
February 22nd, 2015 at 4:27 pm
Mmmmmm yeah
February 22nd, 2015 at 4:50 pm
It would be a shame if you did not get ripped when these normal people do
it so easily using Blistering Fat Loss (Google it).
February 22nd, 2015 at 5:17 pm
What do you suggest for when friends or family invite you to their house
for dinner and they cook things that are NOT paleo friendly???
February 22nd, 2015 at 6:04 pm
yep
February 22nd, 2015 at 6:59 pm
i eat plenty of meat.
February 22nd, 2015 at 7:13 pm
I’m still pretty new 🙂
February 22nd, 2015 at 8:01 pm
Thanks this is awesome
February 22nd, 2015 at 8:20 pm
Have you seen “Lean Body Maximizer”? (Go google it) It is a quick way for
you to lose fat fast.
February 22nd, 2015 at 8:37 pm
Hey SexyPaleoFood (don’t know your name) , thanks for your videos ! I have
an issue : I want to go paleo but I want to gain weight (I’m 20 and need to
bulk up) Would you know some easy paleo food/recipe I can eat throughout
the day to add some bulk? Thanks !
February 22nd, 2015 at 8:49 pm
Does paleo diet count calories
February 22nd, 2015 at 9:19 pm
she’s wearing some AMAZING heels !!
Lx
February 22nd, 2015 at 9:19 pm
It’s impossible to lose fat safely with out work out correctly and
manage the diet. Pills and drugs includes dangerous side effects.
February 22nd, 2015 at 9:54 pm
I thought that if your pee is yellow you’re dehydrated. I’m confused.
February 22nd, 2015 at 10:25 pm
but u needddddd proteinnnn more oven then 4 times aday
February 22nd, 2015 at 10:41 pm
6by 6 rule take it from the bodybuilders they no how 2 get in shape
February 22nd, 2015 at 11:03 pm
she is so wrong 4 meals r not enough… hey u wont get fat because u dont
have 2 eat carbs every meal
February 22nd, 2015 at 11:11 pm
4 by 4 ruke is not enough protein
February 22nd, 2015 at 11:47 pm
Lovely Video! Forgive me for the intrusion, I would appreciate your initial
thoughts. Have you researched – Loranzan Incredible Physique Builder (just
google it)? Ive heard some amazing things about it and my best friend
Jordan at very last got beautiful 6 pack abs and lost a ton of weight with
it.
February 23rd, 2015 at 12:04 am
rule
February 23rd, 2015 at 12:22 am
Nice vid(: Have you thought about the Fat Blaze Factor (just google it)?
Ive hear some awesome stuff about it and my friend burned lots of unwanted
fats
February 23rd, 2015 at 12:49 am
Oh hey! Have you tried – The Jambella Elimination (just google it)? Ive
heard some pretty good things about it and my cooworker lose excellent
weight with it.