5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
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At 5’4″ and 290 pounds, 46-year-old registered nurse and mother of three, Trina, is afraid she’ll soon become one of the morbidly obese patients she cares fo…
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February 1st, 2015 at 12:27 am
I’m sorry bt Trina’s Mom doesn’t have any room to talk. She’s old, fat and
saggy. Maybe her Mom is very insecure with her appearance and puts her
daughter down bt still her Mom is toxic. I would joke on her instead of
pouting. Maybe her mother deals with being bipolar. She will realize who
will have the last laugh when she’s in a nursing home.
February 1st, 2015 at 1:27 am
I am a nurse and I think the only reason I am as healthy as I am is because
I don’t work full time. The job is very stressful having other people’s
lives in your hands 16 hours a day. It’s not just giving medications. I am
very proud of Team Trina for stepping up and making progress. I hated to
see the one young lady only lost 14 pounds I know she was disappointed but
I hope they continue to make progress regardless of the downfalls
February 1st, 2015 at 1:41 am
When her mom was freaking out on the helicopter, I was wishing she would
have a heart attack!!
February 1st, 2015 at 2:14 am
Trina is adorable.
February 1st, 2015 at 2:57 am
I feel like the only person that supported Trina other than Chris is her
husband.
Seriously, her kids were laughing at her when she was telling them she
needed help from them with keeping junk food around her. Everyone was
belittling her. I was really hoping for later in the episode, her family to
be confronted and getting a slap in the face for treating her like shit…
I bet you anything they are still doing this to her. Hope she didn’t put
the weight back on.
February 1st, 2015 at 3:20 am
Wtf is wrong with her mom?
February 1st, 2015 at 3:24 am
I’m only 40 min. in… I hope her Mom changes her tune, because she is
HORRIBLE!
February 1st, 2015 at 4:08 am
Trina needs to get away from her mother. No one deserves to be talked to
and treated this way.
February 1st, 2015 at 4:30 am
omg, she was so annoying, she cried and laughed at the same time and did
nothing but make excuses and whine the entire show. I bet she put it all
back on today.
February 1st, 2015 at 5:28 am
I love how the fattest nurse there only lost 14 pounds; she musta cut back
on breakfast that morning. But seriously, at that weight you could fart and
lose 14 pounds. She literally did NOTHING.
February 1st, 2015 at 5:37 am
omg she looks incredible! watch til the end before putting stupid comments
pls
February 1st, 2015 at 6:11 am
Her hypercritical, unloving mom seems to set her back. She has so little
self esteem…I’d be willing to bet her mom’s treatment during her
childhood had a lot to do with that.
February 1st, 2015 at 6:17 am
ah screw it to all the nurses baaaby!!!!
February 1st, 2015 at 6:49 am
Her mother is so horrible.
February 1st, 2015 at 7:35 am
I’mma “trina” lose weight.
February 1st, 2015 at 8:14 am
As long as she’s around that toxic woman (her mother) and she uses stress
as an excuse to over eat, I can’t see her keeping it off. Although I really
hope she does.
February 1st, 2015 at 8:40 am
the mother is not cruel, but just plain stupid
February 1st, 2015 at 9:00 am
yeaaa to all three transformations!!!!
February 1st, 2015 at 9:43 am
Is there any way to find out what is their daily workout, how many hours
per workout done and how they prepare their food? I really wanted to loose
weight but not able to.
February 1st, 2015 at 10:08 am
she keeps falling off the wagon!
February 1st, 2015 at 10:11 am
what’s the phrase ‘the best weight you can lose is your mum’ XD
February 1st, 2015 at 10:20 am
oh snap 4..all four lol
February 1st, 2015 at 10:54 am
and here i am eating a massive cookie…diet starts tommorow peeps!
February 1st, 2015 at 11:00 am
…that’s a lot of fat nurses.
February 1st, 2015 at 11:24 am
Oh hai! Did anyone heard about the Fat Blaze Factor (do a google search)?
Ive hear a number of unbelievable stuff about it and my sis burned alot of
unwanted fats:)