5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
PLEASE READ THE DESCRIPTION! My weight loss took place over 18 months – I cannot fully explain everything in this video but I have made lots of diet/fitness related videos on my channel….
Video Rating: 4 / 5
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April 1st, 2015 at 3:38 pm
It’s kind of sad that you just skimmed/dismissed the mental illness part of
this video. That is what set off your weight gain it seems, and it’s that
case for a lot of people. I don’t like to see depression dismissed as if it
was a phase. Well done to you for your weightloss journey, but maybe an
updated or revised weightloss/weightgain video would be good? idk…
April 1st, 2015 at 4:32 pm
ughhh i gain all my weight around my belly too and it’s just the worst :(
April 1st, 2015 at 4:56 pm
I am reading a blog bodysdream.blospot, I think that it will be a awsome
blog to lose weight!!!!
April 1st, 2015 at 5:19 pm
What is dominos? I’m sorry I’m from the US and dominos in the US is a game.
April 1st, 2015 at 5:35 pm
Omgg I love ure hair in this video would u do a tutorial on it
April 1st, 2015 at 5:45 pm
Omgg I love ure hair in this video would u do a tutorial on it
April 1st, 2015 at 5:51 pm
OMG..this is the worst weightloss video that i’ve seen!!! no helpful
tips..just a bunch of boring rambling………….
April 1st, 2015 at 6:33 pm
Sooooooooo boring
April 1st, 2015 at 6:42 pm
How long did it take you to lose all the weight?
April 1st, 2015 at 7:06 pm
She gets distracted too much its annoying but did give good lose weight
tips.
April 1st, 2015 at 7:27 pm
I know I totally realized it after I asked, haha.
April 1st, 2015 at 7:57 pm
Way to go!!! awesome!
April 1st, 2015 at 8:36 pm
My story is so similar like this haha, I really want to lose the weight but
it’s so hard 🙁 this has really inspired me!
April 1st, 2015 at 9:18 pm
It would be a shame if you did not shed pounds when these people do it so
easily using Skinnimaker Routine (check it out on Google).
April 1st, 2015 at 9:53 pm
I love how honest you were in this video. My story is so similar to yours.
I started at 9 ish stone thinking I was fat and then went through
depression and ended up at 13.5 stone, I’m currently 12.5 and am doing
really well, it’s slow going but I’m getting there. This video is so
encouraging. Thank you so much for sharing!!! Xxxx
April 1st, 2015 at 9:57 pm
April 1st, 2015 at 10:13 pm
I’m so happy you made this video. I know it was made ages ago, but it’s
still relevant. I’m not happy you had to go through the things you went
through, but I’m happy you made it, I’m happy you’re at a healthy bmi and
you’re in a good place with yourself. I also gained a lot of weight when I
started using antidepressants, and just like you said, it was as if the
weight piled on overnight. It happened so fast, I didn’t even notice. I
know that sounds ridiculous, but honestly, when I turned 20, I stopped
looking at myself (specifically my body) in the mirror, because I
didn’t/don’t like what I see. That’s sad to admit, but it’s true. I was
completely in denial that I gained a lot of weight in a short amount of
time. It took a doctor’s visit for me to understand that I am technically
overweight. Since then, I’ve lost 4 kilograms. (It’s only been a few
months) I’m losing the weight slowly, because I want it to stay off, and
I’m trying to re-train myself in terms of bad habits. This video is really
motivating and re-assuring. Thank you so much for making this, Onna.
April 1st, 2015 at 10:52 pm
Congrats on your success!
April 1st, 2015 at 10:53 pm
47lbs is incredible!, i’ve posted my weight loss story on my channel too 🙂
I find that they’re good inspiration x
April 1st, 2015 at 10:56 pm
try this http://www.immunotec.com/healthandbalance
April 1st, 2015 at 11:44 pm
You’re beautiful:(im jel!
April 2nd, 2015 at 12:10 am
I love. love. love. your hair in this video soo freaking much. I just
recently found your page and subscribed so I have no idea if you’ve done a
tutorial on it. BUT, if you haven’t, will you please? :)
April 2nd, 2015 at 12:58 am
Are you making these stupid mistakes in your diet? Copy and paste into
Google Skinnimaker Super Foods to find out.
April 2nd, 2015 at 1:03 am
I know this is old, but I really needed to see this video tonight. I have
been struggling with my weight for about 3 years now. I put on about 6
Stone over the course of about 8 months, so I totally know what you feel
like. I have been working at it for about 2 years, and I’ve dropped about
4 Stone so far, and I’d like to drop another 4 to get to my goal. It’s
been difficult because I have been stuck at my current weight for about 6
months (despite diet and exercise). Watching this video gave me a boost of
inspiration to keep going for awhile. Thanks <3
April 2nd, 2015 at 1:14 am
you really are helping me with my losing weight process and accepting my
self
much love xoxo