5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
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April 27th, 2015 at 12:35 pm
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Thanks for watching! Please Subscribe, Like, Comment and Share.
Sean
April 27th, 2015 at 1:48 pm
its a very good workout, but besides the Asanas, it has not a lot to do
with Yoga. Besides, someone that is overweight might not be able to do any
of the asanas until 4:00, because the needed muscles haven’t been in use in
most cases. Which means, someone starting will already have a very negative
start – I think its an excellent workout, but its not targeted to people
who really want to use, or have to lose weight with Yoga.
April 27th, 2015 at 2:38 pm
My friends, thanks for watching my workouts & supporting my channel!
Please, LIKE, COMMENT, SUBSCRIBE & SHARE.
Thank you!
Sean
April 27th, 2015 at 2:40 pm
This is ridiculous, way to hard for beginners such as myself. this is not
yoga.
April 27th, 2015 at 3:03 pm
It’s a little challenging for beginners, but I like being pushed. Second
time through it and I feel like I did better than my first time, but I can
definitely feel myself improving. I also appreciate the theatre references.
Thanks for an awesome, challenging workout.
April 27th, 2015 at 3:20 pm
you got me to start yoga I love it now I will do this workout every morning
before I start my day!
April 27th, 2015 at 4:11 pm
Will same set of workout regularly help me in reducing weight.. Could you
suggest which exercise would help me in reducing excess belly fat??
April 27th, 2015 at 4:51 pm
Great stuff thanks for this workout. I find it compliments interval
training and weights perfectly as do your other videos. Thank you!
April 27th, 2015 at 5:31 pm
John what is better for back pilates or yoga?
April 27th, 2015 at 6:17 pm
this is my first attempt at yoga and it’s intense. I got through the first
ten minutes before I had to stop. Do you have any advice to how I can
overcome the way I thinks while I am in a workout. Thanks in advance!
April 27th, 2015 at 6:28 pm
Good stuff! I have a little experience in yoga, but this was a great
change of pace. I’ve recently been doing a ton of high impact work outs,
and that has subsequently led to some problems with my hip and my knee (I’m
not as old as that sounds). This yoga routine was perfect for what I need
while I strengthen and recover. Thanks, and I will be telling my friends
to check you out!
April 27th, 2015 at 6:50 pm
There’s no Matrix stuff here ……. There’s no Matrix stuff here 🙂 🙂 🙂
April 27th, 2015 at 7:06 pm
Very energizing. Thanks!
April 27th, 2015 at 7:24 pm
or both maybe?
April 27th, 2015 at 7:36 pm
Sign if me not being in shape: be tired before the first 10 minutes. I’ll
get there though
April 27th, 2015 at 7:45 pm
I just started yoga, not very good yet, but I’ll get there!
April 27th, 2015 at 8:31 pm
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April 27th, 2015 at 8:39 pm
I was browsing the internet for some intense yoga routines (I started a new
desk job a few months ago and finally had the guts to admit that I am
wayyyy out of shape) and I just found your channel today. I am definitely a
new fan of yours! Busted a sweat like you wouldn’t believe. I plan on
making this part of my new after-work routine!
April 27th, 2015 at 9:33 pm
holy crap wow. Especially the abs in the beginning! Thank God you’ve got a
sense a humor to get through this!
April 27th, 2015 at 10:28 pm
You kinda remind me of Will Ferrell..
April 27th, 2015 at 10:46 pm
Great! It’s always a challenge 🙂 Sean
April 27th, 2015 at 10:50 pm
Thanks Lynda! I appreciate that 🙂
April 27th, 2015 at 11:16 pm
Such a great workout!
April 27th, 2015 at 11:29 pm
Thanks for the Sub 🙂 Sean