OPEN ME!!!

So I had ALOT of misconceptions about the keto diet and it caused me to not lose weight on a ketogenic diet or I felt bad …I’ve done my research and changed some things ,this video will help anywho is stalling or not losing or simply ready to stop the keto diet! WATCH this BEFORE you quit keto!
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I recently tried the keto diet, which in short means a high fat very LOW CARB (20g net carbs a day to be exact!!) diet that I wanted to share my experience on why I quit the keto diet. I am not a health professional or nutrition expert, but I know a lot of you have been asking for an update on this so I wanted to be honest with you guys about my thoughts on keto and the side effects it had on me.

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Email: claire@claireashleybeauty.com

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Watch my other recent videos!
How I Lost 20 Pounds | TIPS: https://youtu.be/_ksW6ReZSi0
I Gained 10 Pounds in 2 Weeks: https://youtu.be/hrbWdbCx94w
What I Eat in a Day to Lose Weight: https://youtu.be/F4XmmBSQOlg
My Gym Must Haves + Essentials: https://youtu.be/SVax608kg0w
Weight Loss For Beginners + Tips: https://youtu.be/Acq4cN_e46A
Healthy Snacks for Weight Loss: https://youtu.be/MIWf356Vhv4
Trader Joes Haul | Weight Loss: http://bit.ly/2AaYDsn
Trader Joes Haul + Keto Weight Loss: https://youtu.be/GIIpeUfg9Wg
Trader Joes Haul + Meal Ideas: https://youtu.be/SVax608kg0w

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BUSINESS EMAIL: claire@claireashleybeauty.com
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EQUIPMENT
Camera: http://bit.ly/1QBrcf3
Lens: http://bit.ly/1qVhRcT
Lighting: Naturale baby
Editing: Final Cut Pro

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