Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.

Get that abs and flat tummy in the new year!

☆28 Day Flat Tummy Challenge☆
Full schedule: https://www.chloeting.com/program
Episode 1 – Full Body Fat Blast – https://youtu.be/CGmr02bfHUo
Episode 2 – Flat Tummy Abs Workout – https://youtu.be/rPPu5RqB_TU
Cooldown & Stretches – https://youtu.be/tXWh-dowiLg
Meal Prep – https://youtu.be/QouWgKhbYrc
Episode 3 – Morning 10 Mins Fat Burn – https://youtu.be/xyR8McQnGuw
Episode 4 – Lower Abs Workout – https://youtu.be/ZveSMkUr0l0
Episode 5 – Get Rid of Bra Buldge + Arms Workout – https://youtu.be/Mh_3ddy9zbY

Livestream Workouts – twitch.tv/chloeting

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#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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Discover The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & Confident
https://trainwithbrix.com/3steps

This is a simple beginner workout routine that you can do at home or at the gym. Focus on using good form. Master the exercises.

The 4 exercises mentioned

Pushup
Bent over row
Plank
Body weight squat

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My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY – FRIDAY WORKOUTS |

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Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise

Get ready to burn fat and lose weight with Sanela! How to get fit and healthy, full body fat burning fitness- great for all levels. Sanela also shares her favorite tips for weight loss!

Sanela teaches private yoga lessons and classes in Austin.
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My Gym Routine – how to work your legs, butt and abs in the gym!
SO many of you have asked to see what I REALLY get up in when i post selfies in the gym – so here it is! I’d love for you all to give these exercises a go – aim for 3 sets of 10 reps with the resistance machines and always start lighter and progress with confidence! I can’t wait to read your comments and reply to you all!

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2nd Song: “We are Delirious” – from audionetwork.com

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Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!

Visit Joy Scola’s Website at;
http://www.therootedwing.com/
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Music By Tyler August

Many thanks to Treehouse Yoga Studio for use of their beautiful space. Donation based hot yoga classes in Austin, TX:
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Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial
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Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
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5 Simple Yoga Exercises To Lose Belly Fat At Home In 1 Week | Best Yoga Asanas for Losing Weight Loss Quickly & Easily

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

The science of Yoga imbibe itself the complete essence of the Way of Life, including – Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.

#yoga #yogaasana #yogaexercises #weightlossyoga #howtolosebellyfat #howto

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