Archive for the tag: Rope

Fat Burning Jump Rope Workout

weight loss exercises 31 Comments »

XHIT trainer Rebecca-Louise gets some air in our latest exercise routine. The Fat-Burning Jump Rope Workout is the perfect fitness remedy to a holiday meal o…
Video Rating: 4 / 5

Ready to switch to a raw food diet? You can get instant access to a FREE e-course: “How to Go Low-Fat Raw in 21 Days” by signing up now at: www.rawsomehealth…
Video Rating: 5 / 5

Skipping Rope Exercises for Weight Loss, Men, Women, Routines for beginners – Plus Exercises for Abs

weight loss exercises 28 Comments »

http://www.amazon.co.uk/Best-Skipping-Rope/dp/B00DM4353U Skipping Rope / Jump Rope Workout Exercises covering Interval Training, Tabatas, Boxing Rounds, Circ…

All aboard the poop troop army! Subscribe to my channel by clicking here: http://bit.ly/SpazNP Download PumpUp: http://appsp.in/pumpup My first weightloss vi…

Jump Rope Weight Loss Routine – 20 Minute Home Cardio Workout

weight loss exercises 50 Comments »

Find out how many calories this burns & get complete routine info @ http://bit.ly/vFYU2x Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http…
Video Rating: 4 / 5

Watch more Water & Pool Fitness videos: http://www.howcast.com/videos/436902-How-to-Do-an-OpenWater-Workout Blast fat and burn calories with this fun and sup…
Video Rating: 4 / 5