HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story
Weight Loss Exercise Tags: Five, loss, Lost, months, Pounds, Story, weightNo Comments »
Hi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos!
My height is 5’6″ for those asking ☺️
Calorie calculator – https://www.healthline.com/nutrition/how-many-calories-per-day
WHAT I EAT IN A DAY TO LOSE WEIGHT PART 1 – https://www.youtube.com/watch?v=AQqTgqcloE4&t=2s
WHAT I EAT IN A DAY TO LOSE WEIGHT PART 2: https://www.youtube.com/watch?v=zAt6buxXVUc&t=152s
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Connect with me:
♡ Instagram: https://www.instagram.com/xstephanierose/
♡ Twitter: https://twitter.com/xstephanieclark
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Fitness expert Jillian Michaels shows us the simple changes we can make to our diets to help us reach our weight loss goals in 2015!
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