Archive for the tag: Lazy

MY WEIGHT LOSS SECRETS!|HOW TO LOSE WEIGHT FAST (LAZY GIRL FRIENDLY)

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Hey my loves!
I decided to share this highly requested video!
Sharing my diets, exercise and supplement tips.

KETO Q&A: https://www.youtube.com/watch?v=e4V_RFi_KQs

WHAT I EAT IN A DAY TO LOSE WEIGHT ON KETO: https://www.youtube.com/edit?ar=2&o=U&video_id=M-C_DfwqEnU

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9 Ways to Lose Weight for Super Lazy People

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9 Ways to Lose Weight for Super Lazy People

Many of us want to get the perfect body for the summer, but not so many want to go through dieting or an extensive workout. If you wanna skip on the gym and still lose those extra pounds quick and effortlessly, then you’ll like what we have in store for you – the totally unexpected secret super effective tips to lose weight that’ll work for even the laziest people.
A lot of us have pretty much zero self-control when it comes to having a plate of delicious food in front of us. A surprising way to set your limits is to tie a ribbon around your waist before every meal. When you feel it becoming too tight, that’s the signal for you to stop eating.
Whenever you’re putting together a healthy menu for yourself, you shouldn’t forget about beverages. And don’t worry about just drinking water or sugar-free stuff. All you have to do is drink what you like from a tall glass.
Researchers from England’s Loughborough University have made a very interesting discovery: hot water doesn’t just help you relax, it can also make you lose weight.
Try subscribing to healthy diet groups on social media. They can give you some scrumptious ideas and inspire you to diversify your menu.
It might sound strange, but even your place at the table can make a difference when it comes to your weight. It’s pure logic: when you sit at a table surrounded by extremely tempting foods, it’s almost impossible not to eat them. But if you sit at the end of the table, you’re likely to skip out on certain foods simply because they’re harder to reach.
Another great way to trick yourself into eating less is to cut your food into small pieces. This will give your brain the impression that there’s more on the plate than there actually is. Thanks to this, you’ll feel full much faster and won’t overeat.
You’ll really like this discovery from Carnegie Mellon University: scientists there claim that an imaginary lunch helps us eat less in actual life.

Music: In Every Way – Freedom Trail Studio
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TIMESTAMPS
Tighten your belt 0:24
Drink from tall glasses 1:00
Eat with a timer 1:47
Take hot baths 2:28
Always keep a bowl of fruit on the table 3:00
Sit at the end of the table 3:37
Do something rewarding before eating 4:19
Cut food into small pieces 4:58
Use your imagination 5:28

SUMMARY
-Just tie a ribbon around your waist before every meal. When you feel it becoming too tight, that’s the signal for you to stop eating.
-We pour 20-30% less liquid into tall thin glasses than we do short ones, so drink what you like from a tall glass.
-Whenever you’re about to sit down to a meal, set a timer for 20 minutes and try to eat slowly.
-Hot water doesn’t just help you relax, it can also make you lose weight. Plus, your blood sugar levels decrease by 10%.
-When you constantly see healthy foods, you program yourself to eat healthier.
-If you sit at the end of the table, you’re likely to skip out on certain foods simply because they’re harder to reach.
-If you’ve decided to follow a healthy diet and be more conscientious about what you eat, try to do something nice before having a meal.
-Cutting your food into small pieces will give your brain the impression that there’s more on the plate than there actually is.
-An imaginary lunch can help you eat less in actual life. There’s no harm in daydreaming about mouth-watering meatballs, donuts, or soft chocolate chip cookies.

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30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying

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“30 LAZY LIFE HACKS for WEIGHT LOSS That Actually Work!!! How to Lose Weight Easily Without Trying” GET THIS VIDEO TO 150,000 LIKES!
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Please note: If you’re watching this video please remember that you shouldn’t starve yourself and eating enough for your body is the #1 priority! These hacks are suggestions and should be used as part of a healthy diet and exercise. These are merely suggestions of what you can do but always make sure you make the right choice for your body since every body is different, always make sure you check with a doctor or nutritionist before you make drastic changes to your diet. I never starved myself at any point and always ate my meals especially if you’re growing :)!!

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This video has the best DIY weight loss life hacks video for lazy diets and people that want to lose weight fast in school or college and everyone should know them. You can use them as Back to School healthy life hacks and some life hacks will be featured soon so you don’t forget your school supplies from over sleeping! I love Pinterest inspired DIYs and skits about expectations vs reality so that may be my next video but we’ll see love, Wengie
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How To Lose Weight FAST for TEENAGERS ! LAZY FITNESS HACKS

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CHECK OUT MY PART TWO of HOW TO LOSE WEIGHT FOR TEENAGERS HERE: https://www.youtube.com/watch?v=5IXPbd-G9vQ

Check out my HOW TO LOSE WEIGHT FAST FOR College Students: https://www.youtube.com/watch?v=Ccjw6bv4To4

Hello loves! Today I am sharing how to lose weight fast for teenagers! some lazy fitness hacks!

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Hey YouTube, Jim here. Welcome to Top10Archive! Do you feel like you’ve tried everything to shed some weight? It may seem like every diet is a sham and it’s hopeless, and while many diets are ineffective and counterproductive, there are fast and safe ways to unload some of that extra baggage. We’re certainly not ones to shame any body type and these methods aren’t for everyone, but if you are struggling with weight loss, here are ten safe and fast ways you may be able to reach your goal.

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10. Cut Down on Salt
9. Goodbye Soda!
8. The Thermic Effect
7. Contrast Shower
6. Get Enough Sleep
5. Eat Natural Appetite Suppressants
4. Massage Those Limbs
3. Go to a Sauna
2. Start a Simple Exercise Routine
1. Long-Breath Exercise

 

Lazy Fitness Hacks| Workout in Bed Routine | Lose weight + get ABS FROM BED !!

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