This simple avocado salad is a low-carb staple that can be prepared in just a few minutes. Best served with grain-free tortilla chips, tacos or crackers.

Full recipe:
Keto Crackers to serve:

Ingredients (makes 4-8 servings):

2 large ripe avocados (400 g/ 14.1 oz)
1 1/3 cup cherry tomatoes or regular tomatoes (200 g/ 7.1 oz)
1 small white onion, chopped (60 g/ 2.1 oz)
2 cloves garlic, crushed
2-4 tbsp fresh lime juice (1-2 limes)
1 small red chile pepper
2-4 tbsp freshly chopped cilantro
1/2 tsp sea salt, or to taste
freshly ground black pepper
Note: lime juice, chile pepper, cilantro and salt should be used to taste. Start with less and add more to taste.

Nutrition facts per serving (with 4 servings):
Total carbs: 13.2 g
Net carbs: 5.4 g
Protein: 2.8 g
Fat: 14.9 g
Energy: 181 kcal (calories)
Carbs (13%) : Protein (7%) : Fat (80%)
Video Rating: / 5