Archive for the tag: GROCERY

2 DAY DETOX and CLEANSE WEIGHT LOSS DIET | Recipe ideas & Healthy Grocery Haul

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**eBOOK:

MEGA FAST WEIGHT LOSS DIET PLAN: The Ramen Addict Guide

Follow me as I detox and cleanse after a long two weeks of eating everything for the holidays! I wasn’t really trying to lose weight as much as I was trying to debloat and feel better again. This cleanse helps with stubborn belly fat, boosting your metabolism ad helping your digestive system!

NOTE: PHASE 1 I THE EBOOK- You’re not suppose to have oil and salt but I did I this video ( because I’m not really trying to lose so much weight) but for better results, skip the oils and salt!
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ANY QUESTIONS? hit me up on Instagram!

** I’m no specialist or professional. This is just what I do, Be sure to listen to your body and do what’s right for you!
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KETO DIET – GROCERY HAUL (MUST SEE FOR BEGINNERS)

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KETO DIET - GROCERY HAUL (MUST SEE FOR BEGINNERS)

Come Keto grocery shopping with me @ Costco! I show you what you can buy that is Keto diet friendly and what I ended up buying in this grocery haul. Please keep in mind, every Costco varies on their selection, so you may not see everything I show you here at your local Costco. I hope this gives you an idea of what you can buy if you are on the Keto diet or are thinking of going Keto. There are tons of options as you’ll see in this video and much more that I did not show, as it would’ve been a very long video. 😉 Let me know if this is something you enjoyed watching because I may do more grocery hauls at various stores, if you do! 😉 I had so much fun filming this and I hope you have just as much fun watching! xo
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Keto Products Recommended:
“The Keto Reset Diet” By Mark Sisson
https://amzn.to/2IqEeA1
Ketone Strips – handy urine strips I used to test if I was in Ketosis!
https://amzn.to/2GUwqcE

Camera: Sony a600
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Lens: Sigma 16mm 1.4f
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Tripod: JOBY Flexible Tripod
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