Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
LATEST VIDEO HERE: 10 MINUTE AB WORKOUT: https://www.youtube.com/watch?v=4pVg8vA1JJc
OTHER FULL WORKOUT VIDEOS HERE:
1. Intense Abs Workout Routine | 10 Mins Flat Stomach Exercise | NO Equipment: https://www.youtube.com/watch?v=eso1RcYshlk
2. 10 Minute BUTT and Thigh Workout How to get a Bigger BUTT FAST: https://www.youtube.com/watch?v=L4BOpsUEz6M
3. 7 Minute KENDALL JENNER INTENSE Full Body Workout At Home | NO EQUIPMENT: https://www.youtube.com/watch?v=WnUyWxIgI4k&t=86s
4. MY GYM WORKOUT ROUTINE! Get FIT with me: https://www.youtube.com/watch?v=sAbsOEuxsPw
5. MY REAL Healthy Morning Routine: https://www.youtube.com/watch?v=kRJz03DvFi8&t=139s
COME Check out my FULL FITNESS PLAYLIST HERE:
CREDIT for Effects: https://www.youtube.com/channel/UCSFPjKLX2K1Y2Pf0sssur0w
FTC. This video is NOT sponsored . All opinions are my Own and HONEST !
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Hey YouTube, Jim here. Welcome to Top10Archive! Do you feel like you’ve tried everything to shed some weight? It may seem like every diet is a sham and it’s hopeless, and while many diets are ineffective and counterproductive, there are fast and safe ways to unload some of that extra baggage. We’re certainly not ones to shame any body type and these methods aren’t for everyone, but if you are struggling with weight loss, here are ten safe and fast ways you may be able to reach your goal.
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10. Cut Down on Salt
9. Goodbye Soda!
8. The Thermic Effect
7. Contrast Shower
6. Get Enough Sleep
5. Eat Natural Appetite Suppressants
4. Massage Those Limbs
3. Go to a Sauna
2. Start a Simple Exercise Routine
1. Long-Breath Exercise
Check Out My Exclusive Series On Amazon: http://www.amazon.com/beginners-yoga-for-weight-loss
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Total Body Workout + Weight Loss Tips!! Fat Burning Fitness Routine for Beginners, Home Exercise
Get ready to burn fat and lose weight with Sanela! How to get fit and healthy, full body fat burning fitness- great for all levels. Sanela also shares her favorite tips for weight loss!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayextremefatloss
Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com
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Related Videos:
Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
Treadmill workouts for weight loss and good for women. If you’re bored with your treadmill try these exercises to spruce up your routine!
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ChinaCandyCouture is a channel based on beauty, fashion, and health. This channel is not just about outer beauty but more about inner beauty,loving yourself regardless of any flaws. I love fashion that won’t break the bank, so my look books and style videos are perfect for any fashionista on a budget. Living a healthy lifestyle was a choice I made and I am here to share my journey, and I’m enjoying life just being ME…China Renee!
I’m a firm believer in positivity, keeping a positive attitude not only keeps you happy but healthy!
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Hypnosis For Exercise – Crave Exercise
Download in CD Quality: http://delilahhelton.com/CraveExercise
Use the power of your deep mind to crave exercise and think yourself thin!
This hypnosis session is your key to opening the door into your deep mind, using your imagination create passion for exercise and and make exercise a part of your life.
Hypnosis for Weight Loss and Fitness Motivation:
Crave Exercise is designed to increase your motivation to workout and create a deep intense desire to exercise.
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►►LISTEN TO MORE FROM DELILAH HELTON
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SOUND HEALING & MEDITATION MUSIC
Special music and soundscapes for the mind, body, and soul
http://bit.ly/2ibn28t
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MEDITATIONS, HYPNOSIS, & MORE
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GUIDED MEDITATIONS FOR WORK & PRODUCTIVITY
Short, intense, and powerful guided meditations to increase productivity in your professional and personal world. Some sessions includes deep hypnotic effects as well as supraliminal and subliminal programming.
http://bit.ly/2ixR82d
GUIDED MEDITATIONS FOR RELAXATION AND WELLBEING
Guided meditations to relax, to reduce stress, and to feel great about your life and your world.
http://bit.ly/2hhHVu5
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►►Purchase Guided Meditation and Hypnosis Downloads
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A few places where you can purchase Delilah Helton’s meditations and hypnotherapy sessions.
► Download In CD Quality: http://delilahhelton.com/CraveExercise
► Download Other Sessions From Delilah Helton: shop.delilahhelton.com
iTunes: http://bit.ly/iTunes_delilah_helton
Amazon: http://bit.ly/Amazon_delilah_helton
Hi, I’m Delilah. My passion is to bring out the best in others and to teach people how to improve themselves and their lives.
I have practiced hypnosis, meditation, and holism for over 25 years, and have learned how to use power of thought and imagination to manifest dreams, goals, and ambitions into reality.
My mission is to teach people how to develop your personal power, how they can look deep within themselves and develop a self-awareness that ignites profound and powerful personal changes.
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►►My Methods
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My methods uplift the total person: mind, body, and soul. They empower you to break down barriers and push past the boundaries holding you back. They encourage you to cultivate a deep connection with yourself, so you find the courage to take responsibility and reclaim control over your life.
My work, combine elements of holism, positive, and transpersonal psychology. They are suitable for all people looking to uncover your strengths and make all of dreams and goals within reach.
My holistic and client-centered programs produce real and lasting results for those willing to brave the journey toward self-improvement and personal change; body, mind, and soul.
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►►About This Channel
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This channel is designed to make guided meditation and hypnosis sessions easily accessible and available to everyone. Each session is written and recorded with the sole purpose of moving you forward, focusing on self improvement and personal development….all in the comfort and privacy of your own home.
I always welcome comments, feedback, suggestions, as well as requests for future sessions. I actively engage with my fans, followers, and subscribers on social media:
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►►Connect With Me on Social Media
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Social Media :
► My Website:
http://DelilahHelton.com
► Find me on Facebook:
https://www.facebook.com/delilahhelton/
► Chat with me on Twitter
https://twitter.com/delilahheltonaz
► See what I’m doing on Instagram
https://www.instagram.com/delilahhelton
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►►Listen to More!
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Listen to my other Sessions on YouTube
https://www.youtube.com/delilahhelton