Archive for the tag: Before

I DRANK ONLY WATER FOR 5 DAYS! | WATER FAST | WEIGHT LOSS (BEFORE AND AFTER)

Easy Weight Loss No Comments »

I am not a dietician or nutritionist. please consult your doctor before attempting weight loss.
INSTAGRAM @TRISHAPAYTAS
VLOGS (2nd channel) http://www.youtube.com/TrishasLife
NEW MERCH! http://www.TrishShirts.com
biz email TrishaPaytasYoutube@yahoo.com
Video Rating: / 5

Is it possible to lose 50 pounds in 3 months? Maybe, but that also brings up the question of how sustainable that weight loss may be.

Generally, faster weight loss uses less sustainable habits. Slower, and less stressful weight loss habits are usually easier to maintain and thus, produce more long term results.

That’s why it’s important to recognize what type of weight loss strategy is best for you. More drastic, and stressful methods are better if your results need to be more dramatic, but short term. If you want to lose the weight and keep it off, then start with simple habits that are easier to maintain and make adjustments are you go.

More about the Red Delta Project:
Website: https://www.reddeltaproject.com

Train smarter not harder with RDP Books on Amazon: https://amzn.to/2Xm4OFB
Grind-Style Calisthenics: https://www.amazon.com/dp/B07VNBFJDP

Instagram: https://www.instagram.com/red.delta.project/
Video Rating: / 5

JUST 2 CUPS BEFORE BED LOSE BELLY FAT + WEIGHT FAST, HOME REMEDY FOR WEIGHT LOSS Khichi Beauty

Weight Loss Exercise No Comments »

JUST 2 CUPS BEFORE BED, LOSE BELLY FAT + WEIGHT FAST, HOME REMEDY FOR WEIGHT LOSS, Khichi Beauty
Do you wish you could just go to bed and wake up losing all your weigh? I often wish that however that is just wishful thinking but I have a 2 steps remedy that will get you very close to that if taken on a regular along with a sensible diet of course.
In this video, I am sharing a weight loss remedy that can help you to lose belly fat and overall weight fast.

SHOP MY MERCH
Khichi Beauty Boutique
https://teespring.com/stores/khichi-beauty-boutique

COLLAGEN BOOSTER
BONE BROTH https://amzn.to/2RHODQS
COLLAGEN POWDER https://amzn.to/2RXsSw2
COLLAGEN CAPSULE https://amzn.to/2DpxcvV
FACE CREAM https://amzn.to/2Mpxtl6
COLLAGEN BEAUTY CREAM https://amzn.to/2CzKofT
FULLER’S EARTH https://amzn.to/2Mw1mAE
ROSEWATER https://amzn.to/2MsGSIR
GREEN TEA https://amzn.to/2S8gVU2
WITCH HAZEL https://amzn.to/2Mrclew

MY AMAZON STOREFRONT
https://www.amazon.com/shop/khichibeauty

SUBSCRIBE FOR DAILY VIDEOS!
https://www.youtube.com/c/khichibeauty

THIS IS NOT A SPONSOR VIDEO

Visit my website
http://www.khichibeauty.com

MY FILMING EQUIPTMENTS:

MY CAMERA https://amzn.to/2Dd3ytW
MY SOFTBOXES https://amzn.to/2qCQAhC
MY STILL CAMERA https://amzn.to/2DyXMnm
MY RING LIGHT https://amzn.to/2DwoTj2
MY SELFIE LIGHT https://amzn.to/2DwU8uq

If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON’T FORGET TO LIKE, COMMENT AND SHARE! Thanks for SUBSCRIBING and SUPPORTING!

Thank you all for your constant support. Love you guys.
Thank you for watching!! XOX

CONNECT WITH ME!!!!

TWITTER
Khichibeauty

INSTAGRAM
https://www.instagram.com/_khichi/

SNAPCHAT – https://www.snapchat.com/add/khichix

FACEBOOK @ https://www.facebook.com/Khichibeauty/

TWITTER@khichi287

Business Inquires Please EMAIL
khichibeauty@gmail.com

Disclosure: All thoughts and opinions are my own.

Disclaimer: The information provided in this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
Video Rating: / 5

How to Shrink Your Waist & Lose Belly Fat | The Truth

I get asked a bunch of questions on how I was able toi shrink my waist and lose belly fat. I try to explain how I was able to get the results I did. I break it down from 1. Time – how long it will take, 2. Nutrition – What exactly should I be eating? What did I eat? Did I diet?, and 3. Exercise – What kind of exercise did I do, Do I train abs?

I answer all those questions in the video. If I missed anything feel free to leave a comment with any questions you may have.

———————————————————————————-

FIND ME HERE:

➢ INSTAGRAM: https://www.instagram.com/iamvblanco/
➢ TWITTER: https://twitter.com/iamvblanco
➢ FACEBOOK: https://www.facebook.com/Blahnkoh/
➢ TUMBLR: http://blahnkoh.tumblr.com/
➢ SNAPCHAT: iamvblanco
➢ MYFITNESSPAL: viblanco
➢ BUSINESS INQUIRIES ONLY: vblanco@blahnkoh.com
➢ MY SPOTIFY PLAYLIST – https://goo.gl/QZJ8RY

➢JOIN VIP EMAIL LIST: https://goo.gl/Km3K3r

———————————————————————————-
CHECK OUT MY PREVIOUS VIDEO: https://youtu.be/uT4R9RixLNo
———————————————————————————-
SUBSCRIBE FOR MORE VIDEOS LIKE THIS ?
https://www.youtube.com/user/MrVBLANCO08
———————————————————————————-

SEND ME LETTERS & THINGS ?
MY P.O. BOX ❤?
PO Box 73601
Washington, DC
20056-3601

———————————————————————————-
My Poshmark Shop: https://goo.gl/V92Fbf
——————————————————————————–
Checkout The Blog: https://www.blahnkoh.com/
——————————————————————————–

What I Use To Film*:
1. Vlogging Camera – http://amzn.to/2f87IH4
2. Studio Lights – http://amzn.to/2f4eudI
3. Bendy Camera Tripod – http://amzn.to/2eJZpTw
4. Big Camera – http://amzn.to/2g0diPb
5. Tubebuddy Keyword Tool – https://www.tubebuddy.com/vanessablanco

———————————————————————————-

DISCOUNTS & REFERRAL CODES*:
♡ EBATES How I Get Money back when I Shop Online – https://goo.gl/ZTDwvk
♡ UBER FREE RIDE – 6vn5m
♡ LYFT FREE RIDE – VANESSA074799
♡ GET ON POSHMARK – UQXXB
♡ 15% off your first order on THRIVE MARKET – http://thrv.me/vblanco
♡ Sign-Up for MagicLinks for ready-to-shop product links. Check it out here: https://goo.gl/AgXFBY

———————————————————————————-

Peace & Love My Friends – Vanessa

DISCLAIMER: Some of the links are affiliate links and I receive a percentage for commission if you order anything through those links. You will not be charged extra, it just helps support the channel. If you decide to use the link or code thank you for supporting the channel by purchasing through the affiliate link.

Music:
SoulLove Part 2

Just Boil 2 Ingredients & Drink Before Bed Time to Lose Weight In A Week

Easy Weight Loss 20 Comments »

Just a glass of this drink before going to bed helps you reduce body fat especially belly fat.

This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly.

Belly fat can be sometimes be too stubborn to deal with, so instead of feeling hopeless, here is a simple yet powerful drink to help you accomplish your weight loss mission and during the process to eliminate excess belly fat that has been bothering you for a while.

When you go to bed and fall asleep, the metabolism works slowly than when you are awake.

That is the point of this drink, to help you boost metabolism and burn calories while you are sleeping.

Include Honey as part of your menu if you want to reduce stomach fat.

It helps boost and speed up the metabolism which helps the body burn fat.

Honey has a healthier glycemic index (GI) than sugar, therefore it doesn’t cause a sugar rush, but it is gradually and progressively absorbed into our body.

Cinnamon stabilizes blood sugar levels and increases the metabolism of glucose.

Since high blood sugar levels can lead to increased storage of fat, cinnamon helps prevent this.

Cinnamon improves insulin function. Thus, you lose weight.

The cinnamon and honey clean parasites, fungus and bacteria in the digestive tract.

You will also have a feeling of fullness and satiety.

# This is how to make the weight loss drink.

# Ingredients:

2 tea spoon of organic honey
1 teaspoon of organic cinnamon
1 cup of filtered water

# Instructions:

Put the cinnamon in a  bowl
Boil 1 cup of water & Pour the hot water over the cinnamon
Steep for 15 minutes and let it cool.
Add honey to the cooled liquid

Always add honey to the cooled liquid – hot liquid will destroy the enzymes in the honey.

Drink this twice a day: 1/2 cup in the morning and 1/2 cup before going to bed. Take it on an empty stomach.

You may experience more energy and better sex drive once you start using this drink..

We are sure this amazingly effective weight loss recipe will work for you.
———————————————————————————————-

References:
[1] https://goo.gl/c4RoRg , [2]https://goo.gl/jMCUGd , [3] https://goo.gl/bu9o3B

———————————————————————————————

Subscribe to Good Life Tube : https://goo.gl/TUZhd1

Facebook: https://www.facebook.com/goodlifetube1/

——————————————————————————————–

Disclaimer: Always consult your doctor or a certified professional if you’re in any way concerned about your health. All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.
Good Life Tube Channel or it’s creators are not responsible or liable for any diagnosis made by a user based on the content of the Good Life Tube Channel or Website, or any action that a user takes after viewing or reading the information provided on the channel or site. Good Life Tube Channel is not liable for the contents of any external Internet sites listed.
Video Rating: / 5

My 40lb weight loss on a Raw Food Diet! Before & After video/photos

weight loss exercises 25 Comments »

Nadia is one of the first people I spoke about this lifestyle to. She has a lot of great information and inspiration to share 🙂 Nadia has lost over 40lbs in…

My AMAZING Vegan Weight Loss Results Before And After

weight loss diets 24 Comments »

In this video I share my weight loss journey and weight loss results after starting a vegan diet and I also share weight loss before and after pictures for m…

Watermelon Diet for Weight Loss nutrition facts and health benefits. Watery, sweet, juicy and delicious are the words that best describes watermelon, a fruit…
Video Rating: 5 / 5

How To Warm Up Before Exercise – Weight Loss – Fitness

weight loss exercises 25 Comments »

http://www.jilltrains.com – Jill Rodriguez, Personal Trainer, Weight Loss Specialist for women, author or Slim Down To Zip Up, and Personal Trainer for www.M…