SUPER EASY AND CHEAP WEIGHT LOSS MEAL!
Easy Weight Loss
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December 22nd, 2018 at 7:18 pm
Simple and to the point, great vid dude, one of the simplest meal prep on YouTube hahaha awesome
December 22nd, 2018 at 7:35 pm
How do you store the chicken and heat it up safely?
December 22nd, 2018 at 7:40 pm
What type of Vegetables would be okay to substitute broccoli with because I’m not a fan of Broccoli (NOT POTATOES)
December 22nd, 2018 at 7:52 pm
Does this work??
December 22nd, 2018 at 8:16 pm
I'm currently starting my journey with weight loss. But a more serious, changing my eating habits, lifestyle, and relationship with food as I have come to use it when emotions when get involved. I'm watching meal preps to get info and see what's done and it seems doable. But outside of these 8 meals you may get out of that package of chicken what else are you doing through the day? I'm guessing protein shakes, vegetables, fruits, yogurts. So one to 2 of the meal prep meals would be acceptable and then get creative with vegetables and protein shakes?
December 22nd, 2018 at 9:05 pm
I’ve been cooking my chicken on the stove but this looks a lot better baked, thanks!
December 22nd, 2018 at 9:51 pm
what kinds of seasoning did you use for the chicken? i literally all of the stuff what you bought too because i couldnt think of anything else to eat
December 22nd, 2018 at 10:24 pm
Im trying to lose 30 pounds (im a 23 yrs old male 5”6 160lbs) I been doing cardio everyday for the past 3 week burning 1,500 calories everyday (1hour and 30mins) and I also started eating healthier, I started doing weights this week and I only been drinking water, eating fruits and eating healthy foods that my mom cooks. But I cant really lose weight. I prob only lost 2 pounts thats it. If I eat this meal everyday for lunch and dinner will I lose weight faster?
December 22nd, 2018 at 11:01 pm
I laughed way to hard 5:09
December 22nd, 2018 at 11:22 pm
Bro that i cant beleive its not butter stuff is pure transfat, its lethal, prolonged use will cause your cholesterol levels to go out of wack, use with caution.
December 22nd, 2018 at 11:36 pm
https://youtu.be/iG2ZoPtXeww
December 23rd, 2018 at 12:21 am
I'm going to make this my everyday meal.
December 23rd, 2018 at 1:10 am
I gained 20 pounds after eating this 2 months straight fucken asshole !!!
December 23rd, 2018 at 1:55 am
You have to pay for bags?
December 23rd, 2018 at 2:15 am
No bags in California. Wtf!!
December 23rd, 2018 at 2:15 am
chicken, broccoli & rice. wal-mart
1. ingredients
* broccoli – (birds eye broccoli floret)
* white rice – (mahatma)
* chicken breast – (boneless & skinless)
* mrs dash original blend – (salt free)
* spray butter – (0 calories)
2. meal prep (chicken)
* preheat oven to 450°
* season chicken lightly
* place tin foil on cooking sheet
* cook chicken for 45 minutes
meal prep (broccoli)
* spray big pan with pam
* place broccoli in pan
* cook to your liking of heat and time
meal prep (rice)
* follow directions on how to cook
3. serving sizes
* 4.5 ounce chicken breast
* 3 cups of broccoli
* 100 grams of white rice
4. additional steps
* minimally spray plate with butter
* separate servings into tupperware
* only eat one a day
December 23rd, 2018 at 2:46 am
love the haircut
December 23rd, 2018 at 3:30 am
No joke.. walmart chicken is fuckin disgusting. I get that it's cheap and if its all you can afford do what you gotta do but damn…. who's with me?
December 23rd, 2018 at 3:43 am
You're awesome – I just love your videos!
December 23rd, 2018 at 4:02 am
Hey