Military Diet: Lose 10 Pounds In 3 Days
Easy Weight Loss
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Narrated by: Darren Marlar
www.MarlarHouse.com
Music:
“Satiate Percussion” Kevin MacLeod (incompetech.com)
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November 2nd, 2018 at 3:47 am
Guess I'm screwed. I can't eat tuna and he offers no substitutes.
November 2nd, 2018 at 4:03 am
What a depressing 3 days ?
November 2nd, 2018 at 5:01 am
Tried this, lost a little over 8 lbs. Doing it again this time I'm gonna start working out during the 4 day break. P.S ladies I don't recommend you do this while menstruating I am tired as fuck!
November 2nd, 2018 at 5:44 am
I tried this it works i lost 10 pounds
November 2nd, 2018 at 6:29 am
It's worked…..
November 2nd, 2018 at 6:36 am
I tried this diet and couldn’t do it…I was so hungry I almost chewed my arm off! And what you lose you gain right back. Better to do clean eating daily or intermittent fasting.
November 2nd, 2018 at 6:43 am
ضليت ثلاث ايام بدون اكل وباليوم الرابع اكلت وخسرت بس كيلوين تريدون ناكل وننحف 10 ????
November 2nd, 2018 at 6:50 am
Make sure you can eat grapefruit some meds wont allow this i have two that say not to.
November 2nd, 2018 at 7:08 am
This is all misinformation. You can go on a water only fast for 3 days or a green veggie smoothie fast for 3 days. And if you do go on the water fast you can do as much training as you like. I find I am stronger and have more stamina/endurance when fasting compared to when I am not fasting even 7 or 10 days into the fast. You suck Facts Verse – stop lying to people.
November 2nd, 2018 at 7:31 am
I have tried this military diet, it really works, i continued doing this for 1 month, came down from 86kg to 79kg!!!!! – But it is really tough……! Loosing unwanted weight, and looking + feeling great, becomes a lifestyle, not a quick fix to hit the beach Dec. Try it , you will all be amazed with the results.
November 2nd, 2018 at 8:03 am
Plus vomit after each meal. Which is helpful and healthy
November 2nd, 2018 at 8:17 am
If you don't lose weight with this system, you get your money back!
Best of all, you can eat carbs again! Stop starving yourself to try to lose
pounds. You will not be exercised to exhaustion either.
The Fat Decimator System is worth a try.
http://bit.ly/2qjJdf4
November 2nd, 2018 at 8:34 am
What if you are vegetarian or vegan? What substitutions can be made?
November 2nd, 2018 at 9:21 am
HAHAHAHA! DAY 2 AND YOU ARE ALREADY TIRED OF VANILLA ICE CREAM????
November 2nd, 2018 at 9:24 am
I’ve done this diet more than once! And I’ve lost 7 pounds only but you feel great after…the first day is a day is tough bc is like a detox from all the sugar intake .
November 2nd, 2018 at 10:09 am
Cut out all those shitty carbs (whole wheat bread, crackers) and you’ll lose even more.
November 2nd, 2018 at 10:22 am
I can't stop laughing! It's true why even eat! The guy is right by the time you fight the pan for the eggs nothing is left! And everybody knows hot dogs are so bad for you!!
November 2nd, 2018 at 10:33 am
Utter rubbish. These diets cause people to to yoyo. A healthy balenced diet with excersise Is the best way. Lose your weight slowly and keep it off. While enjoying the foods you love.
November 2nd, 2018 at 11:20 am
This is very bad for you
November 2nd, 2018 at 12:05 pm
Where do you get the idea this is a military diet? I was a USN / USMC Corpsman and in the field MRE's (Meals Refused by Ethiopia) ranged 4k to 7k calories per day, and still lost weight. Also what do you mean a military diet without any strenuous activity? No such thing what a joke.