Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise

Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise

Are you are interested in how to lose weight using easy weight loss tips? Read on!

Two basic reasons diet books (even the good ones) fail to help people lose weight are 1) they are usually 200-300 pages long and the actual content and practical advice they contain about how to lose weight accounts for 20-30 pages max. Due to this most of the people who read these books just end up frustrated and overwhelmed. And 2) the serious diet books also make you count calories religiously in

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3 Responses to “Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise”

• 1

  Dikaios Voudigaris Says:
  April 8th, 2016 at 7:41 am
  
  1 of 1 people found the following review helpful

  
  Value for money – Applicable tips – Evidence-based approach, July 17, 2014

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  Dikaios Voudigaris (Rotterdam, NL) –

  Verified Purchase(What’s this?)

  This review is from: Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise (Kindle Edition)

  Great book for people who are looking for real-life, applicable tips on how to actually lose weight. The fact that makes this book so great is that the tips are in an easy-to-digest language but still based on peer-reviewed science. Many books out there will promise outrageous things and deliver few results if any. Most of them are theoretical and don’t help the reader to take the next step into implementing the knowledge she/he has spent her/his money on. This book does exactly the opposite! Best value for money loss weight book out there!

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• 2

  Toni Says:
  April 8th, 2016 at 8:01 am
  
  1 of 1 people found the following review helpful

  
  Very good and practical, August 19, 2014

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  Toni –

  Verified Purchase(What’s this?)

  This review is from: Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise (Kindle Edition)

  What I like about the book is the no bulls*** approach. Nobody is selling any supplements and everything is written plain and simple so everybody can understand it. At the same time everything is based on science and referenced to scientific papers. What especially resonated with me were the tips how to implement the theory into the practice without becoming to stressed about it. In my opinion one of the best (can be done in real life) weight loss books.

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• 3

  Diamantis Says:
  April 8th, 2016 at 8:39 am
  
  1 of 1 people found the following review helpful

  
  It delivers!, July 21, 2014

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  Diamantis –

  Verified Purchase(What’s this?)

  This review is from: Easy Weight Loss: 30 Easy tips to Lose Weight without Food Restriction, Counting Calories or Exercise (Kindle Edition)

  This little guide is exactly what a person wanting to get started on weight loss, really needs: Simple, feasible life-hacks, backed up by solid evidence, in a neat, compact, easy-to-read format. No need to get lost in hundreds of pages of either intimidating tech-talk or “awe-inspiring” quackery. Get it and get started in under one hour. Antonis and Fotis have really hit the spot with this one.
  Kudos guys 🙂

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