Easy Chicken Recipe for Weight Loss & Bodybuilding
Easy Weight Loss

Find the healthy chicken recipes for weight loss. This easy low carb chicken recipe is good for bodybuilding people too. Since, it contains less number of carbs and high amounts of protein, people who’re trying to lose weight as well as those who’re trying a build their body will definitely like this healthy chicken recipe.
The ingredients are very less and the taste of this low carb chicken recipe is awesome. Instead of eating those unhealthy restaurent chicken dishes, prepare this Indian style chicken curry at home and have it with either brown rice or chapati or whole wheat bread.
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Sample low carb and low fat meal plan / weight loss guidelines that I used to lose over 50 lbs. I’m not a doctor, this is simply what has worked for me to lose weight.
Protein Requirement (USE EITHER NUMBER ADA or CDC) http://www.calculator.net/protein-cal…
Find The Meal Plan Here: http://cupcakewellness.com/high-protein-food-list/
Follow me at Instagram.com/kaylahluvzcupcakes/
and Facebook.com/CupcakeWellness/
Consult your doctor before starting any new diet or exercise program. Don’t feel discouraged if these methods do not work for you. We’re all different! Good luck! 🙂
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October 8th, 2016 at 6:30 am
You're such an inspiration! Thank you!
October 8th, 2016 at 6:42 am
Can we have dry fruits?please answer
October 8th, 2016 at 7:54 am
Hi Kaylah. I tried doing the calculator things but to me they are confusing. I am a Female 49 years old and am 5' 3" And am pretty much Sedentary. Can you PLEASE help me to figure out how many carbs I need daily to lose weight? Also how much protein? I have been eating 20 carbs or less for a few weeks now and am in a stall. I don't know if I am not eating enough???? Please help. If you could please sent me a pM to my facebook that would be awesome I am scared once I close out this page I will never find it again 🙁 Thanks in advance my facebook is Julie masterson in Denham springs, Louisiana and my profile picture is of my grandson in a santa outfit. Also if anyone reading this wants to pm me to help please feel ree to do so …. Thanks again
October 8th, 2016 at 7:54 am
subscribed!
October 8th, 2016 at 7:56 am
Can I have dairy products? a small portion of Joghurt and muesli for breakfast or a fruit and veg smoothie?
October 8th, 2016 at 8:17 am
The diet plan "vivi awesome plan" (Google it) is a excellent guide to dieting that produces amazing results. I actually lost over 18 pounds. If you`ve never heard of it, look it up on Google. We have to be worth a go! I hope you will love this and soon you can achieve the good results like me.
October 8th, 2016 at 9:03 am
did you exercise while on the meal plan? if so, what exercises did you do?
October 8th, 2016 at 9:04 am
What about seasonings like salt and pepper and lemon pepper are those okay to add to your meat when you're cooking them or do you just cook them with nothing on them
October 8th, 2016 at 9:08 am
Just wondering. Is fruit allowed in this diet? i eat watermelon a lot but i can eat it occasionally. Also are you allowed milk in your coffee
October 8th, 2016 at 10:05 am
Hi Kaylah, I got the below results after following your link. Not sure which one to follow… any advice would be appreciated.
Based on the weight, American Dietetic Association (ADA) recommend taking at least 132 – 165 grams of protein per day.
Based on the conditions, Centers for Disease Control and Prevention (CDC) recommend taking 73 – 254 grams of protein per day, which is 10% – 35% of your daily Calorie intake.
October 8th, 2016 at 10:13 am
I heard diet sodas are way worse then the real thing, because they contain a whole bunch of chemicals I suggest no one drink any type of soda at all in weight loss journeys it doesn't really help, but that's my opinion
October 8th, 2016 at 10:58 am
Can you have fruit?
October 8th, 2016 at 11:35 am
To lose weight, do i have to eat six meals a day? And if i do, do they have to be all meals, can i have a low carb snack in between meals? And if yes, Can you tell me what are some good snacks for the in between meals
October 8th, 2016 at 1:21 pm
what about collard greens can i eat unlimited amount?
October 8th, 2016 at 1:29 pm
Very informative, and the video looks great, the lighting is perfect. What type of light do you use?
October 8th, 2016 at 2:00 pm
Hey how much carbs do you intake on a daily basis.