Question by giulssx: What is the easiest way to burn fat?
Basically I want to know an easy way to burn fat, with excersising and maybe healthy foods?
Are there any foods that burn fat or help you burn fat?
And what is the most effective way to burn fat excersising?

Best answer:

Answer by Barbara E
Food with complex sugars actual make your body burn calories while breaking down. But it isn’t enough to cancel what you took in. Try running, it isn’t the easiest but it sure does burn fat fast.

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