Question by JM D: Muscle gain, fat loss..supplements?
Ok I’m a pretty fit person and not a whole lot of body fat, haven’t been into weights really lately, but going to start up. i could stand to shed some of the little body fat I do have. question..are there any GOOD supplements that actually WORK and are safe to use that would help me shed a little fat and help the muscle gain a little?

Best answer:

Answer by LonelyUser
Well, i know at 24 hour fitness they have amazing protein shakes and bars..the brands that work best are Apex…and they taste amazing. they can be a little pricy but not compared to others and they actually work.
hope that helps.

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