5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
This is the last 3 years of my life. When I started I didn’t know anything about training, nutrition and living the appropriate lifestyle to make this work b…
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January 25th, 2015 at 9:31 pm
This made me hungry
January 25th, 2015 at 9:57 pm
I started lifting after watching this.Somewhere in the first half of June.
Thanks ORBama!
January 25th, 2015 at 10:19 pm
Orb u looked hot on ur last transformation
January 25th, 2015 at 10:54 pm
this is not motivation, this is #epicmealtime Food
January 25th, 2015 at 11:17 pm
no offence but the part where u say “you can bairly get up in the morning”
do you mean that you were so heavy u couldnt get up from bed or more of a
physical depression? Because i am also overweight im 1.87 cm and i weigh
about 130-135 kilograms. and even i can easly get out of bed.
January 26th, 2015 at 12:12 am
how tall is orb?
January 26th, 2015 at 1:09 am
omfg, this gives me so much motivation :)
January 26th, 2015 at 1:27 am
i like that you included a diet element to this. a lot of people think
hitting the gym hard makes it ok to eat whatever they want. obviously it
isn’t because if you choose to pick up a few cheeseburgers after a 2 hour
gym session you basically just wasted 2 hours of your life. any decent
weight-loss regimen is 75% diet and 25% exercise. all the little fat nerds
need to take notes and get off your fat asses.
January 26th, 2015 at 1:32 am
*nobody cares*
January 26th, 2015 at 1:49 am
I have been lifting for about a month now. Have Lost 10 pounds in fat
which i am 300 lbs now i am 290 and still losing when i get to 230 i am
going to bulk up to 250 all muscle it is going to be intense. Very
inspirasional
January 26th, 2015 at 2:26 am
Shit i liek your shoulders :D
January 26th, 2015 at 2:47 am
+IncredibleOrb you are truly a source of inspiration!
Thanks a lot!
January 26th, 2015 at 3:18 am
you kind of look like channing tatum
January 26th, 2015 at 4:08 am
Yes, you are really incredible…
January 26th, 2015 at 4:44 am
You got some big ass shoulders there bro
January 26th, 2015 at 5:08 am
I was super fat. But I am know buff up!!
January 26th, 2015 at 5:13 am
Your f*cking traps, man. Huge.
Congratulations!
January 26th, 2015 at 6:11 am
Great progress buddy!
January 26th, 2015 at 6:37 am
Bloody hell! Orb’s hench.
January 26th, 2015 at 7:33 am
i just watched this today orb. this is amazing.. i also lost 35kg 2 years
ago. but i can’t really get myself enjoy fitness and all.. maybe some tips
for me man ?:D alltough i lost 35kg i’m still fat hahaha 😀 but if you
might have some tips. i’ll listen to them. thanks allready!
January 26th, 2015 at 7:49 am
I can’t afford the gym. Any tips and tricks since I heard that working out
at home without equipment does very little?
January 26th, 2015 at 8:01 am
Well Done Orb! <3
January 26th, 2015 at 8:39 am
Nice
January 26th, 2015 at 8:52 am
You deed it
January 26th, 2015 at 9:22 am
awesome job orb i wish i had a body like you:(…