5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
More fat loss workouts you can do anywhere – http://athleanx.com/x/homefatloss One of the most effective ways to burn fat at home is with a conditioning work…
Video Rating: 4 / 5
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February 11th, 2015 at 3:22 am
I know this is an old video but if anyone could help I have an issue that
may just take more practice or maybe I’m doing something wrong. I have been
trying to jump rope for weeks now to replace running due to pain in my
shins (even though I am running correctly now) and I can’t seem to keep a
rhythm for more than 10-15 seconds. I’m not tired by that point by any
means but I always mess up. I noticed in this video the roe had knots in it
to make it shorter, is there a certain height to rope length ratio that I’m
unaware of or do I just need to work on rhythm?
February 11th, 2015 at 3:25 am
Jeff is great I’m on Athlean-X but man its great to see my idol in David
Wright in one of his videos
February 11th, 2015 at 3:32 am
I’m almost 55 and had an ankle injury years ago (on ice) that stopped me
skipping. Your video has inspired me to get back into it, thanks! I’m
taking it slow (building up to the reps you show and reducing set rest
time) and progressing at an easy pace until I’m sure my ankle (strengthened
from regular exercise) is up to it. This is very like the rope workout I
did a couple of times a week up until my mid 30s, Dad was a boxer and
showed me these moves and many others when I was a kid. Skipping is a great
workout.
February 11th, 2015 at 3:49 am
February 11th, 2015 at 4:49 am
Pro athletes don’t just show up on opening day and become ALL-STARS –
Training starts way before that (See DAVID WRIGHT’S conditioning workout!)
February 11th, 2015 at 5:04 am
Pro athletes don’t just show up on opening day and become ALL-STARS –
Training starts way before that (See DAVID WRIGHT’S conditioning workout!)
February 11th, 2015 at 5:48 am
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