5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
Champion vegan bodybuilder and personal trainer Derek Tresize enumerates some of the fat loss strategies he has successfully employed, both for himself and clients, in order to progress toward…
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April 13th, 2015 at 10:03 pm
Hooray Hooray Hooray A round of applause please FINALLY!!! a very well
explained and vegan specific video on this topic oh boy I have nearly lost
my hair trying to find this exact type of info that explains it all , I
really enjoyed your explanations thankyou PHEW!!!!!! now I can get on with
it
April 13th, 2015 at 10:54 pm
So I do boxing 4 times a week and boxing is mostly based on cardio so when
I do train I burn a lot of calories . I also run 1-2 times a week. I’ve
been on a high carb low fat whole food plant based diet for 9 months now
and before that I ate a sad diet and restricted my calories from 1500-2000
cals. On the wfpbd I’ve been eating for now 9 months I’ve raised it to 3000
nd up but I’ve gain fat and I can’t lose it no matter how much I train. My
metabolism sucks what should I do?
April 13th, 2015 at 11:09 pm
Awesome videos and good information !
April 13th, 2015 at 11:14 pm
Derek ,how are you? I need to say ,love your channel ,love how you work
,but I think that your channel will be more succesfull and usefull if you
upload more videos like this ,and some video examples of high protein
recipes without supplements to help people that is in transition to
veganism ,or simply vegans who have no idea how to deal with high protein
meals . There are to many videos with names like “45 grams of protein in
one meal -no supplements” ,but no vegan ones ,and I think that you are the
perfect person to do it (like Matt ogus for example but vegan :P)
Sorry if this message bother you ,its only something that I was thinking
about
and sorry for my English (im from Argentina)
Keep Going!! You are awesome
April 13th, 2015 at 11:37 pm
Thanks guys!
April 13th, 2015 at 11:40 pm
Did the book get published very interested in reading it
April 13th, 2015 at 11:57 pm
When are you going to publish the bodybuilding book? I am a vegan female
bodybuilder. I would like to purchase the book please email me with the
information . Thank you, Kim kimruger@yahoo.com
April 13th, 2015 at 11:57 pm
Excellent information.
April 14th, 2015 at 12:22 am
DEREK HELP !!! what I must do to get about 6% body fat ? I think this
advice is more for ppl who are overweight and want to get lean, but what if
I want to be ripped ?
April 14th, 2015 at 1:20 am
Raw roxy that question cant be answered without knowing your weight,
bodytype exercise level etc
April 14th, 2015 at 2:10 am
Great points Derek!
April 14th, 2015 at 2:15 am
Been working the bean smoothies…am packing on muscle and getting leaner!