5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
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April 3rd, 2015 at 1:34 am
Namaste- thanks- I did this while travelling when I could not go to my
normal class xxx
April 3rd, 2015 at 1:54 am
Hi Ali! I’m finally here on YT, I’ve been practicing with your videos for
over a year now. *The effects are wonderful ! You’re 1 of my Favourite
Yogis. Your style is refreshing, gentle, calming and very effective ! I
find myself really digging deep & pushing forward with your practice in a
safe & confident manner !* I’ve gotten to the point of just hearing your
calming voice instructions and just being in-tuned with my yoga practice. I
thank you sO much 🙂 +Ali Kamenova
*Much Love, D’nota*
April 3rd, 2015 at 1:55 am
Really enjoy this class. I’m new to yoga, but this routine has become a
regular in my exercise routine. Great for the body and mind.
Thanks Ali!
April 3rd, 2015 at 2:36 am
That was so cool! I love it! I will continue practising yoga with you!!
April 3rd, 2015 at 3:21 am
such a beautiful, rounded class! one of my favourites! still come back
to it every so often i find it very grounding and meditative yet
still providing a proper full body work out! thank you Ali! My
practice would not be the same have I not discovered your channel!
<3
April 3rd, 2015 at 3:26 am
ali – one of the sexiest yoga instructor
April 3rd, 2015 at 3:48 am
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April 3rd, 2015 at 4:34 am
My absolute, absolute, absolute favorite! I have been practicing this –
with a lot of others of your classes – for over a year, but I keep coming
back to this always. :)
April 3rd, 2015 at 5:04 am
good class for yoga lovers
April 3rd, 2015 at 5:28 am
Great class, except for that dog who struts in at 4:10 and starts showing
off with his impeccable downward dog.
April 3rd, 2015 at 5:53 am
Hey Ali, Ive been having stomach issues and I deal with a lot of pain. I
came home after my stomach was bloated like crazy and it hurt beyond
belief. I did this yoga exercise like I have been. The pains are gone now.
Thank you.
April 3rd, 2015 at 6:26 am
this is surya namaskar!!
April 3rd, 2015 at 6:46 am
30 Day Yoga Challenge, day one! A good class to start off with, after
taking a few days off from yoga. Namaste.
April 3rd, 2015 at 7:05 am
thank you ali
April 3rd, 2015 at 7:29 am
Beautiful session
April 3rd, 2015 at 8:00 am
Wonderfullly paced class for yogis beginning to challenge themselves with a
full “vinyasa” practice. Great alignment instruction. For those who would
like a playful challenge – I added one headstand and one bakasana during
the wide-legged forward bend just for fun. Plenty of time to work and play.
Thanks so much, Ali!
April 3rd, 2015 at 8:56 am
This was so relaxing, thank you for sharing! I love your videos!
April 3rd, 2015 at 9:13 am
I almost gave up on yoga, after a few really disappointing classes. This
video is absolutely wonderful, I have enjoyed every second of it. Thank
you<3
April 3rd, 2015 at 9:42 am
Ali, your YouTube videos have changed my life. I’m in my fourth month of
yoga and I’ve seen and feel the difference. Plus I drink more water now so
thank you.
April 3rd, 2015 at 9:51 am
Great flow class. I’m normally an Ashtangi and these poses were very
familiar. Loved the variety and balance of the postures.
April 3rd, 2015 at 10:29 am
Your routines are truly beginner friendly, Thank you!
April 3rd, 2015 at 10:41 am
wonderful video.
April 3rd, 2015 at 11:11 am
You’re the best!
April 3rd, 2015 at 11:15 am
Love all your videos Ali! How many calories do you think this class burns?
April 3rd, 2015 at 11:53 am
That was awesome! Namaste.