3 Simple Habits That Help Your Body Burn Fat Today!
burn fat
This video provides 3 quick changes you can make in your daily routine to help your burn fat today and every day!
Fat-Burning Funk Dance Workout is a dance-inspired cardio workout that is designed to burn fat, boost metabolism, sculpt the abs, and tone the entire body. L…
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February 19th, 2015 at 7:40 pm
February 19th, 2015 at 8:30 pm
February 19th, 2015 at 9:22 pm
This is brilliant! Feels like dancing! Fun working out, I like it!!!!!
February 19th, 2015 at 9:58 pm
That dude in the back so happy. Probably getting tons.
February 19th, 2015 at 10:17 pm
Love how there is just a random black dude with a ton of girls. He is
gettin it.
February 19th, 2015 at 11:01 pm
I like the man at the back
February 19th, 2015 at 11:20 pm
The instructor is very motivating. 🙂 thanks !!
February 20th, 2015 at 12:16 am
And squat… GOOD and squat… YOU GOT IT and hold… GOOD and hold…
GOOD. And pump and pump and pump GOOD tap YOU GOT IT. Omg shut up.
February 20th, 2015 at 12:51 am
Please make a dance workout video to slim down inner and oughter thighs☺️
February 20th, 2015 at 1:09 am
This is a great workout, within few minutes it raises my heart rate.I’m a
medical student, so I don’t have much for exercise. But its need only 10
minutes, and its really helpful and fun. thanks BeFiT :)
February 20th, 2015 at 1:47 am
This other sample EXERCISE for kept health
Do its with routine time for refreshing Our Bodies
Have a nice trying to at All G+ Members
February 20th, 2015 at 2:38 am
THIS IS NOT GOING TO REALLY HELP YOU IF YOU EATING BAD FOOD THE REALLY
THING TO DO WHEN LOSING WEIGHT IS TOO EAT LIKE GREENS AND STUFF LIKE THAT
.NOT NO BURGER AND REALLY BAD FOOD . AND WORK OUT. PLUS YOU GOT TO DO THIS
OVER AND OVER AGAIN YOU JUST AINT GOING TO SEE YOU LOSING WEIGHT IN TWO
DAYS YOU GOT TO WAIT LIKE A MONTH TO LOSE WEIGHT.
February 20th, 2015 at 2:40 am
it’s worth doing
6kg in 3 days
February 20th, 2015 at 3:12 am
It works
HOW?
I follow this steps in the video twice a day !
After that I dance on 2 random songs !
U CAN WEAR JACKET so u can sweat more and burn more!!
I LOST LIKE 2kg in 5 days ^___________^
Drink a lot of water
WE CAN DO IT
February 20th, 2015 at 3:30 am
Awesome workout. Just goes to show that you can always fit some sort of
physical activity in. Thanks for another great video, BeFit 🙂 <3
February 20th, 2015 at 4:30 am
this is HILARIOUS to watch! but it really works.
February 20th, 2015 at 4:33 am
me and my sister have been doing this for the past three days along with
another 20 or 30 min video about 2 or so hours after dinner.. really hope
it works >_<
February 20th, 2015 at 4:43 am
The key for any workout to work is to remain consistent! Whether you do it
once everyday or three times a week, you will see progress if you keep at
it and remember to eat clean. 🙂
February 20th, 2015 at 5:34 am
I read plenty of great reviews on the net about how exactly Fenoboci Diet
Plan (google search it) can help you lost a ton of weight. Has any one
tried using this popular diet plan?
February 20th, 2015 at 6:01 am
can someone tell me if this workout helped them lose belly fat? please i
need to know
February 20th, 2015 at 6:48 am
I almost have a heart atack with this, I need to get in shape ._.
February 20th, 2015 at 6:50 am
wow very easy to follow!!
February 20th, 2015 at 7:13 am
awesum single single double…..:)
February 20th, 2015 at 7:35 am
This was motivating for me today. I did not feel like exercising but this
routine is actually fun!
February 20th, 2015 at 8:21 am
I work out with Denise of and on since 1990,,, still enjoying her low
impact and simple movement work out , Love IT !
February 20th, 2015 at 8:59 am
Effective working out!!
February 20th, 2015 at 9:07 am
Thank you for this it has really helped me. Even though I’m not fat I am
slightly chubby so if I practice this all the time I’ll be as fit as a
fiddle! 10/10 :)