SO Many of you have asked me about what I consider my easiest weight loss tip. Lemon has SO many uses and benefits but I’m going to show you how I use it for weight loss and detox. I’m also going to be giving away TWO (2) of the infuser pitchers I use to do this.

❤︎ Fruit Infuser: http://www.gourmet2day.net/infusion-pitcher.html

*GIVEAWAY*
1. Subscribe to both my channels:
http://www.youtube.com/bodybeautybrilliant
http://www.youtube.com/ciarahoneydip

2. Comment “Enter Me” below

*You may enter as many times as you’d like. Giveaway ends 1 week from today. TWO (2) winners will be chosen at random and notified via YouTube and listed in the description box of this video. US Only. Good Luck!

❤︎ My Updated Diet & Fitness Routine
https://www.youtube.com/watch?v=gCm1l…

❤︎ The Truth about Cleanses:
https://www.youtube.com/watch?v=0UBuD…

❤︎ Ways to Reach Me:

Write to Me:

Ciara Foster
PO Box 14562
Baton Rouge, LA 70898

Follow Me!

♥ Social Media

Instagram
@Ciarahoneydip
@BodyBeautyBrilliant

Twitter
@Ciarahoneydip

Snapchat
@Ciarahoneydip

Facebook
Facebook.com/BodyBeautyBrilliant

Don’t Forget to SUBSCRIBE!:)

My Beauty YouTube Channel
http://www.youtube.com/Ciarahoneydip

My Health & Fitness Channel (This Channel)
http://www.youtube.com/BodyBeautyBril…

♥ BUSINESS INQUIRIES: ciaraeburton@gmail.com

FTC: Thanks so much to Gourmet2Day for sponsoring this giveaway video.
—————————————-­­­­————————————-
I LOVE You and GOD loves you!!!!
xoxoxoxoxo
Ciara
Video Rating: / 5

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Just wanted to share with you,a few weight loss tips & tricks that helped me lose weight.Since i discovered SO many tricks i had to part the video into 2 parts watch part 2 here:http://www.youtube.com/watch?v=ShH25PxttTw Definitely take time to watch cause there is sooooooooooo much more info you guys could get from it 🙂

My Fitness Tumblr:http://fitbodywanted.tumblr.com/
Don’t forget to check it out for motivation & progress photos

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Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels

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Bios Life Slim is a lose weight product that reduces fat, can definitely help people lose weight and keep the weight off, can reduce their diabetes and in some cases wean them off their diabetes medication completely and it can improve the good cholesterol and decrease the bad cholesterol for people who have any one or all of these physical challenges. It is a holistic product that improves the health of anybody that takes it correctly and on a continuous basis. Bios Life Slim is the most effective and most scientifically driven health and weight loss product that has been developed and has been clinically and medically proven, beyond dispute, to be a health improving and effective product for weight loss, diabetes treatment and lowering cholesterol.

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Wanna Lose Weight? Find out how to lose weight fast | 10 Kgs in 10 Days. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE

Green Tea Recipe: https://youtu.be/BNyG2b5r37w

Oatmeal Recipe: https://youtu.be/pxsfWMIwr98
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain. (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

Some of my other meal plans are:

Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

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