Archive for April, 2016

Easy Trick For Fast Weight Loss + GIVEAWAY

Easy Weight Loss 19 Comments »

Easy Trick For Fast Weight Loss + GIVEAWAY

SO Many of you have asked me about what I consider my easiest weight loss tip. Lemon has SO many uses and benefits but I’m going to show you how I use it for weight loss and detox. I’m also going to be giving away TWO (2) of the infuser pitchers I use to do this.

❤︎ Fruit Infuser:

1. Subscribe to both my channels:

2. Comment “Enter Me” below

*You may enter as many times as you’d like. Giveaway ends 1 week from today. TWO (2) winners will be chosen at random and notified via YouTube and listed in the description box of this video. US Only. Good Luck!

❤︎ My Updated Diet & Fitness Routine…

❤︎ The Truth about Cleanses:…

❤︎ Ways to Reach Me:

Write to Me:

Ciara Foster
PO Box 14562
Baton Rouge, LA 70898

Follow Me!

♥ Social Media





Don’t Forget to SUBSCRIBE!:)

My Beauty YouTube Channel

My Health & Fitness Channel (This Channel)…


FTC: Thanks so much to Gourmet2Day for sponsoring this giveaway video.
I LOVE You and GOD loves you!!!!
Video Rating: / 5

How I lost 25+ pounds (22 easy weight loss tips & tricks) Part 1

Easy Weight Loss 17 Comments »

Just wanted to share with you,a few weight loss tips & tricks that helped me lose weight.Since i discovered SO many tricks i had to part the video into 2 parts watch part 2 here: Definitely take time to watch cause there is sooooooooooo much more info you guys could get from it 🙂

My Fitness Tumblr:
Don’t forget to check it out for motivation & progress photos

Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels Reviews

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Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels

Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels

  • EASY & EFFECTIVE, IDEAL FOR YOUR START: 14 Day Quick Cleanse (28 capsules, 1-2 capsules per day) PLUS critical information about colon health & cleanse: Get access to the e-book “Cleanse & Maintenance – Optimum Colon Health From The Inside Out”
  • ADVANCED CLEANSE FORMULA WITH HERBAL, NATURAL INGREDIENTS: Providing not only effective natural laxatives, fiber & herbs that are gentle on the intestines, but also Lactobacillus Acidophilus to help promote healthy levels of bacteria in the intestinal tract. Senna & Cascara Sagrada are known for their laxative ability. Aloe vera is a colon cleansing & liver cleansing herb. Psyllium husk & flax seed powder provide a little extra bulk for the old fecal matter to be moved out of the colon.
  • SUPPORTS YOUR DIGESTIVE HEALTH & PURIFICATION: The 14 Day Advance Cleanse Formula for quick results – to help free the intestinal tract of excess waste, help increase energy, alleviate bloating. It helps cleanse toxins and helps support healthy bowel movements. Non-irritant.

Let The Quality Of The Cleanse Reflect How Healthy & Free You Want To Be
Making the step to feeling good about ourselves & our digestion has never been more necessary than today.
Can You Afford Not To Choose Dr. Tobias Optimum Colon?
When you choose Dr. Tobias, you make the decision for top notch quality. With the Advanced Cleanse Formula you can be sure to get the best herbs, fibers and probiotics for your cleanse, carefully composed and optimized for an effective 14 day cleanse. A 14 day c

List Price: $ 37.98


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Lose Weight

Lose Fats No Comments »

Bios Life Slim is a lose weight product that reduces fat, can definitely help people lose weight and keep the weight off, can reduce their diabetes and in some cases wean them off their diabetes medication completely and it can improve the good cholesterol and decrease the bad cholesterol for people who have any one or all of these physical challenges. It is a holistic product that improves the health of anybody that takes it correctly and on a continuous basis. Bios Life Slim is the most effective and most scientifically driven health and weight loss product that has been developed and has been clinically and medically proven, beyond dispute, to be a health improving and effective product for weight loss, diabetes treatment and lowering cholesterol.

From a lose weight point of view, wherever you turn and wherever you look, whether you are reading a Medical journal or the Wall Street journal or the Ladies Home journal the global populations struggle with excess fat is all around us and affects many millions of people around the world. You might be a health care professional who has battled to prevent the growing tide of obesity diabetes high cholesterol levels and a high level of heart disease in your patients or you may have had or are having a continuous struggle to reduce your ever increasing waste line or frustrated to lose the fat that you put on so easily. Whether you are seeing patients in a medical practice or walking on a school college or university campus or just walking through an airport or train station it is very evident that many nations are suffering from an obesity epidemic.

The crisis goes beyond physical size and appearance and the mere fact that people need to lose weight. If this obesity crisis continues with its related personal battles to lose weight together with the continuous diabetes treatment and lowering of cholesterol challenges the children of today will be the first generation that will not live for as long as their parents did. However there is an option available to everyone to address their ways of how to lose weight diabetes treatment and lowering cholesterol. The Company who is a global leader in wellness and preventative health have developed a major breakthrough with the creation of the Bios Life Slim product. Bios Life Slim is a safe nutritional fat loss solution founded on solid evidence based on research. In fact the research is so widely and globally accepted that Bios Life Slim is listed in the Physicians’ Desk Reference as a product used and recommended to patients by many medical professionals.

People who want to lose weight and experience a good diabetes treatment as well as lowering cholesterol and would also like to work from home and create a regular monthly income from marketing the Bios Life Slim product to other people, need to visit this link lose weight and complete the market survey.


Easy Weight Loss 19 Comments »

Wanna Lose Weight? Find out how to lose weight fast | 10 Kgs in 10 Days. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi :

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead.

Green Tea Recipe:

Oatmeal Recipe:
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain. (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

Some of my other meal plans are:

Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –

Click the link to watch this video in Hindi :

Naturabest Garcinia Cambogia Improved V-caps for Fast Release Reviews

burn fat 3 Comments »

Naturabest Garcinia Cambogia Improved V-caps for Fast Release

Naturabest Garcinia Cambogia Improved V-caps for Fast Release

  • 100% Pure NaturaBest Garcinia Cambogia Extract Featuring The Dr. Oz Recommended 50% HCA and Calcium and Potassium for Optimum Efficiency.
  • Made In The USA In An FDA Approved Facility, Help Support A US Based Company Who Puts Their Customers First.

NaturaBest Garcinia Cambogia Extract Garcinia Cambogia is extract from the South East Asian fruit Garcinia Gummi-Gatta, part of the tamarind family. It is an all natural extract shown to suppress your appetite, burn fat while maintaining your lean muscle mass, and increase fat loss 3 times more than diet and exercise alone. Garcinia Cambogia has also been proven to increase serotonin levels and has all of these positive effects without negative side effects. What Does Garcinia Do? If your body d

List Price: $ 19.99


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