[00:24] Question 1: Does weight training burn more calories than cardio? (Scott Herman) [01:09] Question 2: How do you prevent loose skin when you lose weigh…
Video Rating: 4 / 5
5 Steps To Looking 10 Years Younger
By Steve & Becky Holman
Did you know that once you hit 40 years of age, whether you're a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 46. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day... just look around you.
There are 5 things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.
Simply Fill In Your Name & Email Below To Discover What They Are And How You Can Look 10 Years Younger!
[00:24] Question 1: Does weight training burn more calories than cardio? (Scott Herman) [01:09] Question 2: How do you prevent loose skin when you lose weigh…
Video Rating: 4 / 5
You can now TRAIN LIVE ONLINE with Kim!! Visit http://www.powhow.com/classes/keep-it-moving-fitness to join a class! Perfect these 10 moves you and can achie…
Video Rating: 4 / 5
Need a timer? Grab one from Gymboss: http://goo.gl/XSbS8N This is the Best 15 Minute Workout for Fat Loss with 5 exercises, and 3 rounds. 20 seconds on, 1…
Video Rating: 4 / 5
http://sportsfitnesssystems.getprograde.com – Below is today’s awesome fat loss workout! What is cool is that you don’t need any machines, or equipment to do…
In this video I share my weight loss journey and weight loss results after starting a vegan diet and I also share weight loss before and after pictures for m…
Watermelon Diet for Weight Loss nutrition facts and health benefits. Watery, sweet, juicy and delicious are the words that best describes watermelon, a fruit…
Video Rating: 5 / 5
Belly fat is a big problem for millions of people. Luckily there are several ways to lose it without resorting to synthetic drugs and stimulants. Some of the…