Question by |anonymous|: How can I lose some weight in 3 weeks?
My birthday is in three weeks and I want to lose some weight by then. I know I can’t lose that much, but how much could I lose in three weeks? What are the best things to eat to lose weight? Also, what are the best weight loss exercises?
Best answer:
Answer by MCD
Hi,
I have found one of the best ways to shift weight is through Interval Training.
Check out this site, the system is fantastic.
http://1turbulencetraining.com/
Good luck.
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Question by Packo D: What are some of the best weight loss diet plans?
Like everyone else, the new year has made me want to lose weight again lol, soooo I was just wondering what recommendations you’d all have for the best weight loss diet plans?
Best answer:
Answer by Sirena Diosa
cut the carbs
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