Question by |anonymous|: How can I lose some weight in 3 weeks?
My birthday is in three weeks and I want to lose some weight by then. I know I can’t lose that much, but how much could I lose in three weeks? What are the best things to eat to lose weight? Also, what are the best weight loss exercises?

Best answer:

Answer by MCD
Hi,

I have found one of the best ways to shift weight is through Interval Training.

Check out this site, the system is fantastic.

http://1turbulencetraining.com/

Good luck.

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