Question by vdd88: Will weight training hinder my fat loss?
Ive lost 30 lbs and have got 20 lbs before I reach my ideal weight. If I start an intense weight training regimen, eat a lot, and take creatine, I know I will gain weight. But in the process of bulking up, will I lose fat or will my weight loss so fae go down the drain?

Best answer:

Answer by Ms. Carisa
You will lose fat, but the scales might show you are not losing weight because muscle weighs more than fat. Do the weight training!

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