Question by : ): How does cardio burn fat all over the body?
I’ve done a little research, and it tells me that cardiovascular activity actually burns fat all over the body. How is that possible? It seems that it would only (in the case of running) burn fat in the legs. I want to lose lots of fat all over my body by reducing my caloric intake and increasing my cardiovascular activity, but it just doesn’t seem like I’m getting any results.

Best answer:

Answer by Miss Kitty
Mostly makes you lose water weight

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