Archive for April, 2016

Easy Trick For Fast Weight Loss + GIVEAWAY

Easy Weight Loss 19 Comments »

Easy Trick For Fast Weight Loss + GIVEAWAY

SO Many of you have asked me about what I consider my easiest weight loss tip. Lemon has SO many uses and benefits but I’m going to show you how I use it for weight loss and detox. I’m also going to be giving away TWO (2) of the infuser pitchers I use to do this.

❤︎ Fruit Infuser: http://www.gourmet2day.net/infusion-pitcher.html

*GIVEAWAY*
1. Subscribe to both my channels:
http://www.youtube.com/bodybeautybrilliant
http://www.youtube.com/ciarahoneydip

2. Comment “Enter Me” below

*You may enter as many times as you’d like. Giveaway ends 1 week from today. TWO (2) winners will be chosen at random and notified via YouTube and listed in the description box of this video. US Only. Good Luck!

❤︎ My Updated Diet & Fitness Routine
https://www.youtube.com/watch?v=gCm1l…

❤︎ The Truth about Cleanses:
https://www.youtube.com/watch?v=0UBuD…

❤︎ Ways to Reach Me:

Write to Me:

Ciara Foster
PO Box 14562
Baton Rouge, LA 70898

Follow Me!

♥ Social Media

Instagram
@Ciarahoneydip
@BodyBeautyBrilliant

Twitter
@Ciarahoneydip

Snapchat
@Ciarahoneydip

Facebook
Facebook.com/BodyBeautyBrilliant

Don’t Forget to SUBSCRIBE!:)

My Beauty YouTube Channel
http://www.youtube.com/Ciarahoneydip

My Health & Fitness Channel (This Channel)
http://www.youtube.com/BodyBeautyBril…

♥ BUSINESS INQUIRIES: ciaraeburton@gmail.com

FTC: Thanks so much to Gourmet2Day for sponsoring this giveaway video.
—————————————-­­­­————————————-
I LOVE You and GOD loves you!!!!
xoxoxoxoxo
Ciara
Video Rating: / 5

How I lost 25+ pounds (22 easy weight loss tips & tricks) Part 1

Easy Weight Loss 17 Comments »

Just wanted to share with you,a few weight loss tips & tricks that helped me lose weight.Since i discovered SO many tricks i had to part the video into 2 parts watch part 2 here:http://www.youtube.com/watch?v=ShH25PxttTw Definitely take time to watch cause there is sooooooooooo much more info you guys could get from it 🙂

My Fitness Tumblr:http://fitbodywanted.tumblr.com/
Don’t forget to check it out for motivation & progress photos

Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels Reviews

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Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels

Optimum Colon: 14 Days Quick Cleanse to Support Detox, Weight Loss & Increased Energy Levels

  • EASY & EFFECTIVE, IDEAL FOR YOUR START: 14 Day Quick Cleanse (28 capsules, 1-2 capsules per day) PLUS critical information about colon health & cleanse: Get access to the e-book “Cleanse & Maintenance – Optimum Colon Health From The Inside Out”
  • QUALITY MADE IN THE USA, 100% BACKED BY AMAZON’S GUARANTEE
  • ADVANCED CLEANSE FORMULA WITH HERBAL, NATURAL INGREDIENTS: Providing not only effective natural laxatives, fiber & herbs that are gentle on the intestines, but also Lactobacillus Acidophilus to help promote healthy levels of bacteria in the intestinal tract. Senna & Cascara Sagrada are known for their laxative ability. Aloe vera is a colon cleansing & liver cleansing herb. Psyllium husk & flax seed powder provide a little extra bulk for the old fecal matter to be moved out of the colon.
  • SUPPORTS YOUR DIGESTIVE HEALTH & PURIFICATION: The 14 Day Advance Cleanse Formula for quick results – to help free the intestinal tract of excess waste, help increase energy, alleviate bloating. It helps cleanse toxins and helps support healthy bowel movements. Non-irritant.
  • SUPPORTS HEALTHY ENERGY LEVELS & WEIGHT LOSS

Let The Quality Of The Cleanse Reflect How Healthy & Free You Want To Be
Making the step to feeling good about ourselves & our digestion has never been more necessary than today.
Can You Afford Not To Choose Dr. Tobias Optimum Colon?
When you choose Dr. Tobias, you make the decision for top notch quality. With the Advanced Cleanse Formula you can be sure to get the best herbs, fibers and probiotics for your cleanse, carefully composed and optimized for an effective 14 day cleanse. A 14 day c

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Lose Weight

Lose Fats No Comments »

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HOW TO LOSE WEIGHT FAST 10Kg in 10 Days

Easy Weight Loss 19 Comments »

Wanna Lose Weight? Find out how to lose weight fast | 10 Kgs in 10 Days. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE

Green Tea Recipe: https://youtu.be/BNyG2b5r37w

Oatmeal Recipe: https://youtu.be/pxsfWMIwr98
(Check the description box of the oatmeal video, if following the plan)

This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.

P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain. (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.

Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.

Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.

Some of my other meal plans are:

Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo

Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw

Naturabest Garcinia Cambogia Improved V-caps for Fast Release Reviews

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Naturabest Garcinia Cambogia Improved V-caps for Fast Release

Naturabest Garcinia Cambogia Improved V-caps for Fast Release

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NaturaBest Garcinia Cambogia Extract Garcinia Cambogia is extract from the South East Asian fruit Garcinia Gummi-Gatta, part of the tamarind family. It is an all natural extract shown to suppress your appetite, burn fat while maintaining your lean muscle mass, and increase fat loss 3 times more than diet and exercise alone. Garcinia Cambogia has also been proven to increase serotonin levels and has all of these positive effects without negative side effects. What Does Garcinia Do? If your body d

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