Archive for October, 2014

Calorie Burn & Weight Loss Exercises: You Asked For It

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[00:24] Question 1: Does weight training burn more calories than cardio? (Scott Herman) [01:09] Question 2: How do you prevent loose skin when you lose weigh…
Video Rating: 4 / 5

10 Exercises to Kick Start Your Weight Loss

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You can now TRAIN LIVE ONLINE with Kim!! Visit http://www.powhow.com/classes/keep-it-moving-fitness to join a class! Perfect these 10 moves you and can achie…
Video Rating: 4 / 5

The Best 15 Minute Workout for Fat Loss

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Need a timer? Grab one from Gymboss: http://goo.gl/XSbS8N This is the Best 15 Minute Workout for Fat Loss with 5 exercises, and 3 rounds. 20 seconds on, 1…
Video Rating: 4 / 5

Fat Loss Exercises – Body Weight Exercises

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http://sportsfitnesssystems.getprograde.com – Below is today’s awesome fat loss workout! What is cool is that you don’t need any machines, or equipment to do…

My AMAZING Vegan Weight Loss Results Before And After

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In this video I share my weight loss journey and weight loss results after starting a vegan diet and I also share weight loss before and after pictures for m…

Watermelon Diet for Weight Loss nutrition facts and health benefits. Watery, sweet, juicy and delicious are the words that best describes watermelon, a fruit…
Video Rating: 5 / 5

Using Green Tea to Burn Belly Fat

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Belly fat is a big problem for millions of people. Luckily there are several ways to lose it without resorting to synthetic drugs and stimulants. Some of the…